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High Blood Pressure and High Cholesterol: The Silent Health Threats

Many people focus on obvious health issues like pain, fatigue, or fever. Yet, some conditions quietly damage the body without obvious symptoms. High blood pressure (hypertension) and high cholesterol are two such “silent killers.” They can harm blood vessels, strain the heart, and increase the risk of serious diseases, often going unnoticed until routine check-ups reveal them.

Dr. Amit Pendharkar In Cardiac Sciences Cardiology Interventional Cardiology

Oct 07 , 2025 | 3 min read

Prostate Cancer and Its Impact on Sexual Wellness

Prostate cancer is one of the most common cancers in men, and while treatment outcomes have improved significantly, its effect on quality of life is an equally important concern. One area that often remains under-discussed is sexual wellness.

Dr. Adittya K. Sharma In Urology Kidney Transplant Uro-Oncology Robotic Surgery

Oct 07 , 2025 | 5 min read

Cholesterol Levels: Safe HDL & LDL Ranges for Heart Health

Cholesterol is not inherently harmful. The difference between good and bad cholesterol lies in how it behaves inside your bloodstream. LDL cholesterol (low-density lipoprotein) carries cholesterol from the liver to the arteries. When levels are high, cholesterol can deposit in arterial walls, leading to plaque buildup and atherosclerosis. HDL cholesterol (high-density lipoprotein) does the opposite, it removes excess cholesterol from the bloodstream and transports it back to the liver for disposal.

Dr. Mukul Bhargava In Cardiac Sciences Cardiology

Oct 07 , 2025 | 1 min read

What is Lipoprotein(a)? Why Cardiologists Are Calling it the Next Big Marker in Heart Health

For decades, cholesterol has been the centre of most heart health conversations. We’ve all heard about LDL, the so-called “bad cholesterol,” and HDL, the “good cholesterol,” and their roles in cardiovascular risk. But now, cardiologists are sounding the alarm about another crucial factor, Lipoprotein(a), or Lp(a).

Dr. Balbir Singh In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Oct 07 , 2025 | 1 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 1 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 1 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 1 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 1 min read

Pigeons and Public Health: Risks, Diseases and Precautions You Need to Know

Pigeons are a familiar sight in many cities around the world. While feeding them is often seen as a harmless or compassionate act, the reality is that pigeon droppings and feathers can affect both human health and the environment. From triggering allergies to causing serious lung infections, prolonged exposure to pigeons can have consequences that are often overlooked.

Dr. Vivek Nangia In Pulmonology

Oct 07 , 2025 | 3 min read

Can Spicy Food Cause Stomach Cancer? Let’s Clear the Myth

Spicy dishes hold a special place in global cuisines, valued for their rich flavours and the unique heat they add to food. However, a lingering concern among many people is whether eating spicy food can lead to serious health issues, particularly stomach cancer.

Dr. Sanjeev Kumar In Surgical Oncology Cancer Care / Oncology Gastrointestinal & Hepatobiliary Oncology Gastro Intestinal & Hepatopancreatobiliary Surgical Oncology Robotic Surgery

Oct 07 , 2025 | 5 min read

Wrist Pain: Common Causes, Management and When to See a Doctor

Wrist pain is a common concern that can affect anyone, from office desk professionals typing for long hours to athletes engaging in repetitive movements. While often brushed aside as a minor discomfort, wrist pain can interfere with daily activities, reduce productivity, and in some cases, indicate an underlying condition that requires timely medical attention. In this article, we’ll explore the most common causes of wrist pain, simple strategies for management and relief, and the key warning signs that signal it may be time to see a doctor. Whether the discomfort stems from overuse, injury, or a medical condition, understanding its origins and knowing when to seek help is the first step toward lasting relief and better joint health.

Dr. Vikas Gupta In Orthopaedics & Joint Replacement

Oct 06 , 2025 | 13 min read

What is Osteopenia: Causes, Symptoms, Treatment and Prognosis

Osteopenia is a medical condition characterised by low bone density. It is considered a precursor to osteoporosis, though it does not carry the same level of severity. Osteopenia often develops gradually and may remain unnoticed until it reaches a more advanced stage. That said, understanding the causes, early signs, management strategies, and long-term outlook can help individuals make informed decisions to maintain bone strength and reduce complications. This article explores these in detail, offering a comprehensive overview of osteopenia for those seeking to protect and support their bone health. Let’s start with the basics.

Dr. Sumeet Rastogi In Orthopaedics & Joint Replacement

Oct 06 , 2025 | 12 min read

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