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How to Manage Stress and Anxiety: Tips for Daily Life

Stress and anxiety are emotional responses that affect how people think, feel, and behave. While stress usually arises from external pressures, anxiety often involves ongoing worry or fear that may not have a clear cause. When these responses become frequent or intense, they can interfere with everyday life, relationships, and overall well-being.

Dr. Shruti Sharma In Psychiatry Mental Health And Behavioural Sciences

Apr 15 , 2026 | 2 min read

Substance Abuse and Addiction In Men: Understanding Addiction, Seeking Help and Recovery

Substance abuse and addiction can affect anyone, irrespective of age, social status, or economic background. The journey from substance abuse to recovery is challenging, but it is one filled with hope and transformation.

Dr. Amitabh Saha In Psychiatry Mental Health And Behavioural Sciences

Jan 05 , 2026 | 5 min read

Schizophrenia: Causes, Symptoms, Treatment, Prevention

Schizophrenia is a serious mental health disorder that afflicts almost 1% of population that means one out of every 100 people will develop schizophrenia in their lifetime.

Dr. Madhusudan Singh Solanki In Psychiatry Mental Health And Behavioural Sciences

Jan 05 , 2026 | 2 min read

What is Infidelity: Insights into Psychological and Neurobiological Factors

Infidelity, often regarded as one of the most painful breaches of trust in a relationship, is a complex and emotionally charged issue. As a psychiatrist, addressing infidelity involves understanding the psychological, emotional, and even neurobiological underpinnings of why it occurs, how it affects both partners and the pathways toward healing or separation.

Dr. Raj Kumar Srivastava In Psychiatry Mental Health And Behavioural Sciences

Jan 05 , 2026 | 10 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 10 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 10 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 10 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 10 min read

Bipolar Disorder (Manic Depression): Types, Symptoms, Causes and Treatment Options | Max Hospital

Bipolar Disorder: Types, Symptoms & Diagnosis

Bipolar disorder, previously known as manic-depressive illness or manic depression, is a chronic mood disorder and mental health condition characterised by profound changes in mood, energy levels, thought patterns, and behaviour. These alterations can persist for varying durations, ranging from hours to months, and can significantly disrupt day-to-day functioning of affected individuals.

Dr. Soumiya Mudgal In Psychiatry Mental Health And Behavioural Sciences

Jan 05 , 2026 | 6 min read

Understanding Gamophobia (Fear of Marriage) and How to Overcome It

The concept of marriage, a cornerstone of human relationships, is usually associated with feelings of undying love and the promise of lifelong partnership. However, for some people, the very idea of marriage triggers intense and overwhelming emotions, leading to a profound and irrational fear, termed as "Gamophobia", commonly called the “fear of marriage”. This specific phobia entails a deep-seated dread or anxiety surrounding the prospect of marriage or commitment.

Dr. Sandeep Govil In Psychiatry Mental Health And Behavioural Sciences

Jan 05 , 2026 | 9 min read

Dysphoria: Signs, Causes, Types, Treatment & Coping Strategies | Max Hospital

A Complete Guide to Dysphoria: Don’t Suffer in Silence

Dysphoria is not a clinical disorder, but it is an emotional state that may be a symptom of a variety of mental health disorders. It is characterised by sadness and a deep sense of unease, discomfort, and dissatisfaction with oneself or one's surroundings. While everyone may feel down or unhappy at times, dysphoria is a distinct and often intense emotional state that can impact a person's mental and emotional well-being. In this comprehensive guide, we will explore the various facets of dysphoria, including its signs and symptoms, causes, types, and how it can be treated and coped with.

Dr. Madhusudan Singh Solanki In Psychiatry Clinical Psychology Mental Health And Behavioural Sciences

Jan 05 , 2026 | 8 min read

Here’s What Insomnia Can Lead To!

Insomnia is a sleep disorder where a person has trouble sleeping or staying asleep as long as desired. It is also known as sleeplessness and can be caused by a host of psychiatric and medical conditions. Insomnia is often triggered by unhealthy sleep habits, specific substances like caffeine or psychoactive drugs or certain biological factors.

Dr. Prashant Gupta In Psychiatry Mental Health And Behavioural Sciences

Jan 05 , 2026 | 5 min read

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