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What Exactly Is Bloating: Warning Signs and Medical Advice

Bloating is a common digestive complaint that many people experience occasionally, especially after a heavy meal. However, when bloating becomes frequent, uncomfortable, or persistent, it may signal an underlying digestive issue that needs medical attention. At Max Hospital, Gurugram, specialists emphasise the importance of distinguishing between harmless bloating and bloating that could indicate a deeper gut problem.

Dr Anubhav Jain In Gastroenterology, Hepatology & Endoscopy

May 19 , 2026

Fatty Liver in Young Indians: Early Signs and Lifestyle Risks

A decade ago, fatty liver was rarely discussed in the context of young adults. Today, it is being detected in people in their 20s and early 30s during routine check-ups. What is more concerning is that many of these individuals do not fit the traditional risk profile.

Dr. Piyush Gupta In Gastroenterology, Hepatology & Endoscopy

May 15 , 2026

Fatty Liver in Young Indians: Warning Signs & Practical Tips

Fatty liver in young Indians is rising rapidly, making it one of the most common lifestyle-related health concerns today. Non-alcoholic fatty liver disease (NAFLD) is increasingly seen even in individuals who do not consume alcohol, largely due to poor diet, sedentary habits, and metabolic changes.

Dr. Ankur Jain In Gastroenterology, Hepatology & Endoscopy

May 07 , 2026

Practical Ways to Manage Post-Meal Anxiety

Anxiety After Eating: Common Reason & Management

Feeling anxious after a meal is something many people experience but rarely talk about. It may begin as a sense of unease, restlessness, or a sudden drop in comfort without a clear reason. While it is often brushed off as stress or overthinking, there may be a deeper explanation.

Dr. Lovkesh Anand In Gastroenterology, Hepatology & Endoscopy

May 07 , 2026

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020

Gut Health and Digestive Disorders Symptoms

Gut Health and Digestive Disorders: Causes and Symptoms

Gut health refers to how well your digestive system functions, including the balance of bacteria in your intestines. It plays a crucial role not only in digestion but also in immunity and overall well-being. Poor digestive health can lead to a range of digestive disorders, often starting with common symptoms such as bloating, indigestion, constipation, or diarrhoea

Dr. G S Sidhu In Gastroenterology, Hepatology & Endoscopy

May 04 , 2026

MASLD in Young Adults: Risks & Prevention

Liver diseases are increasingly being detected in young individuals today. One of the major reasons behind this trend is the rising incidence of fatty liver disease, now medically referred to as Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD). Over the past decade, significant lifestyle changes, especially in urban settings like Delhi, have contributed to this shift. Sedentary behaviour, unhealthy dietary patterns, and rising metabolic disorders are making MASLD a growing concern among adolescents and young adults.

Dr. Sanjiv Saigal In Gastroenterology, Hepatology & Endoscopy Liver Transplant and Biliary Sciences

Apr 23 , 2026

How to Protect Liver Health: Daily Habits & Early Warning Signs

Many everyday habits, from what you eat to how much you move, can silently contribute to liver damage over time. Poor diet, excessive alcohol intake, overuse of medications, and a sedentary lifestyle are among the most common causes. The challenge is that early liver problems often show little to no symptoms, especially in conditions like fatty liver. The good news is that early lifestyle changes can significantly improve liver health and prevent long-term complications.

Max Team In Gastroenterology, Hepatology & Endoscopy

Apr 20 , 2026 | 5 min read

World IBS Day 2026: Raising Awareness and Shedding Light on IBS

Millions of people worldwide experience stomach pain, bloating, and erratic bowel movements, often without knowing the cause. For some, these symptoms could be stemming from Irritable Bowel Syndrome (IBS), a common yet often misunderstood condition affecting 10–15% of the global population. Despite being widespread, IBS remains difficult to diagnose, and those affected may struggle to find effective management strategies.

Dr. Vibhu Mittal In Gastroenterology, Hepatology & Endoscopy

Apr 17 , 2026 | 9 min read

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