Health Blogs

To Book an Appointment

Recent Articles

A Comprehensive Guide to Menopause: Symptoms, Stages, and Management

Menopause is a natural biological transition marked by hormonal shifts that impact both physical and mental health. These changes often bring symptoms such as hot flashes, disrupted sleep, and shifts in mood, which can influence daily routines and overall health. Understanding its symptoms and adopting effective management strategies can ease the transition from perimenopause to postmenopause. This blog takes a closer look at the symptoms and stages of menopause and provides practical tips on how to manage them to reduce discomfort and support overall well-being during this phase.

Dr. Meenakshi Sharma In Obstetrics And Gynaecology

Jan 06 , 2026 | 8 min read

Menstrual Cycle & Health: Health Clues You Shouldn’t Ignore

Discover what your menstrual cycle reveals about your health, common irregularities, and tips for maintaining a healthy cycle. Get expert insights from Max Hospital.

Dr. Meenakshi Sharma In Infertility & IVF Obstetrics And Gynaecology

Jan 06 , 2026 | 4 min read

Dietary Tips for Stomach Ulcer Relief

Living with a stomach ulcer can be a constant battle between craving your favourite foods and enduring the searing pain they can sometimes cause. The good news is that the right dietary choices can play a pivotal role in soothing a stomach ulcer and promoting healing. That’s why in this article, we explore the best foods to eat, those to avoid, and practical tips to help promote healing and recovery. But first, let’s understand some basics.

Dr. Vikas Singla In Gastroenterology, Hepatology & Endoscopy

Jan 06 , 2026 | 9 min read

Monsoon Safety for Children: Diet, Hygiene & Health Tips

The monsoon season brings joy to children with its cool breeze and rainy days, but it also brings health risks that parents cannot afford to ignore. From increased chances of infections to mosquito-borne illnesses, children are particularly vulnerable during the rainy season. Knowing how to protect your child and keep them healthy during the monsoon is key to enjoying this beautiful season without worry.

Dr. Vikas Taneja In Paediatrics (Ped)

Jan 06 , 2026 | 4 min read

Most read blogs

Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 4 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 4 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 4 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 4 min read

Mouth Ulcers? Try These 10 Home Remedies

Mouth ulcers are small, painful sores that appear inside the mouth and can make eating, drinking, and speaking a challenge. They may develop on the lips, tongue, inner cheeks, or gums, and even though healing typically occurs within one or two weeks, recurring episodes can be frustrating. The repeated irritation disrupts daily routines and prompts a search for effective relief. The good news is that there are many simple home remedies, made from common ingredients used in the kitchen everyday, that can help ease the pain and promote a quicker recovery. This blog explores some such remedies to try at home. But first, let’s understand the types and causes of mouth ulcers.

Dr. Sowrabh Kumar Arora In Surgical Oncology

Jan 06 , 2026 | 8 min read

Metastatic Squamous Neck Cancer: Symptoms, Diagnosis, and Treatment Options

Experiencing neck lumps or pain? It could be Metastatic Squamous Neck Cancer. Learn about metastatic squamous neck cancer, including its causes, risk factors, symptoms, diagnosis, and staging. Book an online appointment with the best head & neck Oncologist today!

Dr. Sowrabh Kumar Arora In Head & Neck Oncology Surgical Oncology Cancer Care / Oncology

Jan 06 , 2026 | 5 min read

What is Arthritis: Types, Causes & Effective Prevention Strategies

Arthritis is a common condition affecting millions of people worldwide, especially as they age. It involves inflammation of one or more joints, leading to pain, stiffness, and decreased mobility. In fact, according to the World Health Organisation (WHO) 2019 data, about 520 million people live with osteoarthritis around the world—an increase of 113% since 1990.

Dr. Simon Thomas In Robotic Surgery Orthopaedics & Joint Replacement

Jan 06 , 2026 | 2 min read

Post Surgery Diet Tips

Diet is the key to quick recovery post surgery, as body needs food to repair the tissue, and recover. Eat enough proteins to repair and make new muscles. Add protein rich foods like egg, yogurt, lentils, dairy products, lean meats and nuts. One can also include protein supplements to make up for the extra need post surgery for early recovery. Get the vitamins like Vitamin C which is also called the healing vitamin as it aids in tissue repair. Include citrus fruits, berries, papaya in your diet to get

Ritika Samaddar In Nutrition And Dietetics Dietetics

Jan 06 , 2026 | 1 min read

Health Blogs

Recent Articles

Most read blogs

By Specialities