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How Can I Ease My Symptoms of Menopause?

Women usually have a low-calorie requirement than men but requirements for certain minerals and vitamins are much higher. The nutritional imbalances multiply more as women tend to miss meals or adopt the unhealthy lifestyle, which leaves her short on vital nutrients and feeling cranky, hungry and low on energy. The hormonal changes associated with menstruation , childbearing and menopause can lead to a higher risk of having anaemia, weakened bones, therefore you need to increase your intake of iron, calc

Dr. Kamna Nagpal In Infertility & IVF Obstetrics And Gynaecology

Jan 06 , 2026 | 3 min read

How to Prevent Knee Injuries in Sports: Treatment & Recovery

Knee injuries in sports can impact performance and recovery. Learn why timely treatment is crucial for faster healing and long-term joint health. Book an online appointment with the best Orthopaedist today.

Dr. Surbhit Rastogi In Arthroscopy & Sports Injury Orthopaedics & Joint Replacement

Jan 06 , 2026 | 4 min read

Understanding the Risk of Primary Liver Cancer and Obesity | Max Hospitals

How Obesity Increases the Risk of Liver Cancer

The World Health Organization (WHO) has identified obesity as a global epidemic, with obesity-related health concerns rising at an alarming rate in almost all parts of the world, especially thriving economies such as India. While heart disease and diabetes have long been associated with obesity, recent studies have shown that obesity has a direct impact on liver health and increases the risk of liver cancer, especially hepatocellular carcinoma. In this blog, we’ll explore the relationship between obesity and liver cancer, based on the findings of recent studies and the underlying science, and its broader implications on public health.

Dr. Sajjan Rajpurohit In Surgical Oncology Cancer Care / Oncology

Jan 06 , 2026 | 4 min read

Be Heart Healthy

Every 36 seconds, one person dies from heart disease. Therefore, it's imperative to learn all you can about heart health. What causes a heart attack? It occurs when the blood flow to a part of the heart is blocked, often by a blood clot. This happens because coronary arteries that supply the heart with blood slowly become thicker and harder from a build-up of fat, cholesterol and other substances called plaque. If the plaque breaks open and a blood clot is formed that blocks the blood flow, a heart a

Max Team In Cardiac Sciences Paediatric (Ped) Cardiology

Jan 06 , 2026 | 1 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 1 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 1 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 1 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 1 min read

Alcoholic Hepatitis: Unraveling the Complexities of a Debilitating Liver Disease

Alcoholic hepatitis is a serious liver condition caused by drinking too much alcohol for a long time. It's a significant part of alcohol-related liver diseases (ALD) and affects people worldwide.

Max Team In Gastroenterology, Hepatology & Endoscopy

Jan 06 , 2026 | 2 min read

Does Age Matter in Fertility and Pregnancy?

Menopause is a state when the ovaries stop producing eggs and reproductive hormones completely. Perimenopause is said to begin 13 years prior to the actual menopause due to the fluctuating reproductive hormones and occasional egg formation. So if the average age of menopause in India is 47years, perimenopause will start at 34-35 years for most women! Unfortunately, this is also the age where most of the urban girls are considering starting their families! Premature ovarian aging is, therefore, a cause for w

Max Team In Infertility & IVF

Jan 06 , 2026 | 2 min read

Prevention of Cancer: What You Can Do to Stay Protected

Cancer can be better understood through a simple analogy — imagine it as a road traffic accident. When you drive under the influence of alcohol, text while driving, or overspeed, you increase your chances of an accident. But that doesn’t mean a sober, law-abiding driver is immune to an accident, nor does it imply that every reckless driver will crash. However, following traffic rules does improve your safety. Similarly, by playing by the rules — adopting a healthy lifestyle, eating a balanced diet, staying active, and avoiding harmful habits — you can reduce the chances of a “cellular accident,” which is what cancer essentially is.

Dr. Shashank Chaudhary In Robotic Surgery Surgical Oncology Cancer Care / Oncology

Jan 06 , 2026 | 2 min read

Belly Fat: Types, Risks, and Natural Ways to Lose It

Learn about the different types of belly fat, why it's dangerous to your health, and the common causes behind it. Discover effective, natural methods to reduce belly fat and how it specifically impacts women's health.

Dr. Pradeep Chowbey In Robotic Surgery Laparoscopic / Minimal Access Surgery Bariatric Surgery / Metabolic

Jan 06 , 2026 | 3 min read

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