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What is Kyphoplasty: Risk, Benefits, and Recovery Tips

Back pain can change your life. It can slow you down, limit your daily activities, and affect your mood and sleep. For many adults, especially those over 50, spinal compression fractures caused by osteoporosis or injury are a common but painful reality. Thankfully, modern medicine offers a minimally invasive spine surgery called kyphoplasty, a solution that helps restore mobility and reduce pain.

Dr. Puneet Girdhar In Spine Surgery Robotic Surgery

Aug 04 , 2025 | 4 min read

Daily Strategies for Neuromuscular Fatigue

Neuromuscular Disorder: Simple Daily Strategies to Manage Fatigue

Living with a neuromuscular condition comes with many physical and emotional challenges, but fatigue is often one of the most misunderstood and frustrating symptoms. Unlike ordinary tiredness, neuromuscular fatigue can feel as if your energy has been completely drained, even after performing light activity. This kind of fatigue isn't always visible to others, but it can make everyday life difficult.

Dr. Anand Kumar Saxena In Neurology

Aug 04 , 2025 | 4 min read

Heart Issues in Teenagers: Symptoms, Lifestyle Impact & Healthy Habits

Teenagers today face more challenges than ever, from academic pressures to busy social lives. But many families don’t realise that heart health is just as important for teens as it is for adults. While heart disease is often considered an adult problem, habits formed during adolescence can set the stage for a healthy heart or lead to issues later in life. Knowing how to protect teen heart health helps teens thrive now and as they grow into adulthood.

Dr. Ripen Gupta In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Jul 29 , 2025 | 3 min read

World Brain Day 2025: Raising Awareness on Neurological Disorders

The brain plays a key role in regulating movement, memory, behaviour, and decision-making, making it one of the most vital organs in the body. Any disruption in its structure or function due to neurological disorders can lead to impairment, which can be progressive in nature. Many neurological disorders, including epilepsy, Parkinson’s disease, and dementia, often begin with mild or vague symptoms that are easy to dismiss. As these conditions progress, they can result in more serious and often irreversible changes, affecting not only the individual but also their loved ones. To help address this growing concern, World Brain Day is observed each year to raise awareness about neurological disorders and promote early recognition and care. This blog outlines the key symptoms linked to neurological conditions and how you can take simple steps to support your brain health. But, before we get into all that, let’s have a look at how World Brain Day started and why it continues to play an important role.

Dr. K. M. Hassan In Neurosciences

Jul 21 , 2025 | 13 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 13 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 13 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 13 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 13 min read

Tingling in Hands or Feet? Possible Causes Explained

Tingling is often described as a pins-and-needles or crawling sensation. It can occur occasionally or become a frequent concern. Sometimes, it’s harmless, caused by something as simple as sitting in one position for too long, but in other cases, it may point to an underlying health issue that needs attention. Since the causes can range from minor to more serious conditions, it’s important to understand what might be triggering these symptoms. In this blog, we’ll look at some of the most common causes of tingling in the hands and feet, and when you should consider seeing a doctor. But first, let’s understand the tingling sensation in a bit more detail.

Dr. Amit Shrivastava In Neurology

Jul 16 , 2025 | 9 min read

Weeks 1 and 2 of Pregnancy: What You Need to Know

Pregnancy is often thought to begin at the moment of conception, but the timeline starts earlier, during the menstrual cycle. The first two weeks from the start of menstruation are counted as part of pregnancy, even though no fertilisation has occurred yet. At this stage, the body is going through certain changes that lead up to ovulation, possibly leading to pregnancy. To help you understand this early phase, this blog outlines what takes place during weeks 1 and 2 of pregnancy, how this period fits into the overall pregnancy timeline, and the steps you can take for a healthy pregnancy. Let us start with understanding why pregnancy is counted before conception.

Dr. Astha Srivastava In Obstetrics And Gynaecology

Jul 16 , 2025 | 7 min read

All About Stress Fractures: Causes, Symptoms and Treatment

Stress fractures are small cracks in the bone caused by injury, repeated strain, or overuse during physical activity. The pain usually begins as a mild ache that worsens with movement. As the discomfort increases gradually and tends to ease with rest, it is often mistaken for a muscle strain or minor sprain. This delay in recognition may allow the injury to progress, especially if the underlying stress continues. Recognising the signs early and understanding what sets a stress fracture apart from other injuries can help prevent any complications. This blog explains all about stress fractures, starting with the basics.

Dr. Shivraj Surendra Suryawanshi In Orthopaedics & Joint Replacement

Jul 15 , 2025 | 10 min read

Achieve Bright and Spotless Skin: A Guide to Treating Hyperpigmentation

Hyperpigmentation can be a source of significant distress, affecting the self-esteem and confidence of affected individuals. That said, the good news is that there are effective treatments available for hyperpigmentation. With the right care and guidance, you can achieve an even skin tone and once again feel confident about your skin and appearance. If you or someone you know is dealing with hyperpigmentation, this article is for you. Read on to gain a comprehensive understanding and discover practical solutions to manage and treat hyperpigmentation effectively. But first, let’s cover some basics.

Dr. Ajita Bagai Kakkar In Dermatology

Jul 15 , 2025 | 10 min read

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