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How Can you Beat Exam-Time Stress?

Stress is relative and volatile; it crops up whenever and wherever and sometimes goes away before we even take notice. Examination induced anxiety and stress is the most common of them all, leaving even the best of students feeling overwhelmed and underprepared. Examination related stress in students can be characterized by: High expectations from Self Parental pressures Competition amongst peers Irregular sleep routines Lack of familial and social support Overconsumption of “stress-reducing” foo

Dr. Ashima Srivastava In Clinical Psychology Mental Health And Behavioural Sciences

Jan 05 , 2026 | 3 min read

Contact Point Headache: What is it?

Contact point headache (anterior ethmoidal neuralgia) is a rare type of cerebral pain that causes extraordinary anguish and distress in many patients. It is an uncommon type of headache (sub-migraine) that displays itself as a persistent wounding or shooting pain in the single territory on the face.

Dr. Sumit Mrig In ENT(Ear Nose Throat)

Jan 05 , 2026 | 2 min read

Combating Iron Deficiency: Best Foods and Meal Planning

Iron deficiency is a widespread condition that can lead to various health issues, such as fatigue and weakness. It occurs when the body lacks sufficient iron to produce the red blood cells necessary to carry oxygen. Addressing this deficiency through diet is one of the most effective ways to improve iron levels. Including the right foods can prevent long-term complications associated with iron deficiency. This blog explores the best foods to combat iron deficiency and explains how meal planning can help maintain a balanced diet. Let us first understand the basics of iron and its role in the body.

Ms. Kalpana Gupta In Nutrition And Dietetics

Jan 05 , 2026 | 9 min read

Oral Cavity Cancer: Symptoms, Causes & Treatment

Discover the importance of early detection of oral cancer. Get expert insights on causes, symptoms, and treatment at Max Healthcare.

Dr. Akshat Malik In Head & Neck Oncology Cancer Care / Oncology Surgical Oncology

Jan 05 , 2026 | 3 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 3 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 3 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 3 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 3 min read

Schizophrenia: Causes, Symptoms, Treatment, Prevention

Schizophrenia is a serious mental health disorder that afflicts almost 1% of population that means one out of every 100 people will develop schizophrenia in their lifetime.

Dr. Madhusudan Singh Solanki In Psychiatry Mental Health And Behavioural Sciences

Jan 05 , 2026 | 2 min read

Sit Down While You Eat. It Makes A Big Difference.

When it comes to our health how we eat matters as much as what we eat. In this fast moving age, fast food is increasingly becoming a staple diet for many, and fast eating has become a common practice.

RD Geeta Buryok In Dietetics Nutrition And Dietetics

Jan 05 , 2026 | 3 min read

Effective Ways to Reduce Bloating: Quick Tips and Long-term Solutions

Bloating is a common health issue experienced by people of all age groups. It can be attributed to various factors, such as overeating, consumption of spicy or oily foods, and lifestyle habits such as long hours of sitting or lack of exercise. While occasional bloating is natural, frequent or severe bloating can interfere with daily activities and overall well-being. In this article, we will explore some simple tips for quick relief from bloating and provide long-term solutions to help manage and prevent it for better digestive health.

Dr. Naresh Agarwal In Gastroenterology, Hepatology & Endoscopy

Jan 05 , 2026 | 11 min read

COVID-19 vaccination for children between 15-18yrs at Max Hospital

Max Team In Covid-19 Vaccination

Jan 05 , 2026 | 2 min read

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