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Seven ways to keep your heart healthy

Studies have shown that people, who meet three to four of life's simple measures, reduce their risk of heart-related death by more than half. Below are the measures to keep your heart healthy:

Max Team In Health And Wellness

Jan 05 , 2026 | 3 min read

Bipolar Disorder (Manic Depression): Types, Symptoms, Causes and Treatment Options | Max Hospital

Bipolar Disorder: Types, Symptoms & Diagnosis

Bipolar disorder, previously known as manic-depressive illness or manic depression, is a chronic mood disorder and mental health condition characterised by profound changes in mood, energy levels, thought patterns, and behaviour. These alterations can persist for varying durations, ranging from hours to months, and can significantly disrupt day-to-day functioning of affected individuals.

Dr. Soumiya Mudgal In Psychiatry Mental Health And Behavioural Sciences

Jan 05 , 2026 | 6 min read

Rectal Cancer: Symptoms, Causes and Stages

Rectal Cancer may not be a comfortable subject for many, but it’s one that deserves our immediate attention. This type of cancer may start quietly, in the form of a small, harmless polyp, but if left unchecked, it may become a serious health issue. Having said that, the good news is, by understanding the different types, recognising the warning signs, and exploring treatment options, you can take control of your health. Although it's a daunting topic, knowing what to look out for and what steps to take can make all the difference. Without further ado, let’s understand the essentials and empower ourselves with the knowledge required to face this challenge head-on.

Dr. Manish Jain In Cancer Care / Oncology

Jan 05 , 2026 | 12 min read

How Polluted Air Affects the Lung: Symptoms, Causes & Prevention

Every breath you take carries invisible particles that can quietly harm your health. Air pollution has become one of the most serious public health challenges, particularly in urban areas. From the dense smog that covers cities during winter to rising vehicle emissions and industrial fumes, polluted air affects millions of people every single day.

Dr. Gyanendra Agrawal In Pulmonology Critical Care

Jan 05 , 2026 | 6 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 6 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 6 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 6 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 6 min read

Urinary Tract Infections: A Comprehensive Guide

Urinary tract infections (UTIs) are far more than just a minor nuisance, as they can cause intense pain and a persistent burning sensation during and after urination. If not treated, UTIs can severely disrupt daily activities leading to frustration and discomfort. Unfortunately, despite UTI being a common problem, many are unaware of its symptoms, causes, and effective treatments. Shedding more light on the subject, this article is a comprehensive guide to understanding, preventing, and managing this widespread condition. Let’s begin with understanding the disorder.

Dr (Prof) P. P. Singh In Urology

Jan 05 , 2026 | 14 min read

Testicular Cancer Awareness: Signs, Symptoms, Risks and Diagnosis | Max Healthcare

Testicular Cancer: Symptoms, Risk Factors, and Management Strategies

Testicular cancer: it's a topic many men shy away from, but understanding it could result in early diagnosis and save lives. In this blog post, we'll break down what you need to know about testicular cancer, from recognizing the signs to exploring diagnosis and treatment options, all in simple language.

Dr. Tushar Aditya Narain In Robotic Surgery Urology Surgical Oncology Cancer Care / Oncology Uro-Oncology

Jan 05 , 2026 | 2 min read

Life After Cancer Surgery: Essential Precautions and Recovery Tips for a Healthy Future

Cancer surgery can feel like crossing a mountain, a journey filled with challenges, courage, and hope. The moment your surgery is over, you’ve already taken a major step toward healing. Yet, recovery does not end at the operation table. Life after cancer surgery brings its own set of physical, emotional, and mental challenges.

Dr Kamlesh Verma In Surgical Oncology Cancer Care / Oncology

Jan 05 , 2026 | 6 min read

Natural healing through ayurveda

Ayurveda is based on a belief that health and wellness are closely associated with the mind, body and spirit. According to Dr. Deepika Gunawant, Ayurveda is a system of Indian medicine that is useful for tackling health and wellness related issues in a comprehensive manner, considering the personality traits of an individual.

Dr. Deepika Gunawant In Ayurveda Medicine Health And Wellness

Jan 05 , 2026 | 1 min read

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