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Importance of Ergonomics in the Workplace: Enhancing Health and Productivity

Discover how workplace ergonomics enhances health & productivity. Learn about posture, workstation setup, breaks, and education for a thriving workforce.

Dr. Akshay Kumar Saxena In Orthopaedics & Joint Replacement

Jan 05 , 2026 | 2 min read

Lower Back Pain: All You Need to Know

Lower back pain is a widespread issue that can range from a dull ache after a long day to a sharp, excruciating pain that can make you miss a breath. The good news is; that lower back pain can be managed and treated. With preventive measures, simple remedies, and physiotherapy, most people can alleviate their back pain. The key lies in understanding your body, maintaining proper posture, and taking action before discomfort becomes debilitating. So, let’s get to the core of the issue, starting with the basics.

Dr. H.N. Bajaj In Orthopaedics & Joint Replacement

Jan 05 , 2026 | 13 min read

Myths Regarding the Joint Replacement Surgery!

According to Dr. Manuj Wadhwa, Director & Head, Max Elite Institute Of Orthopaedics & Joint Replacement, in joint replacement surgery, the abnormal bone and lining structures of the joint are removed surgically and new parts are inserted in their places.

Manuj Wadhwa In Orthopaedics & Joint Replacement

Jan 05 , 2026 | 3 min read

Arthritis: Debunking Common Misconceptions

Arthritis is one of the most common joint conditions, affecting millions of people worldwide. Despite its prevalence, myths and misunderstandings about arthritis continue to circulate. These misconceptions often prevent individuals from seeking timely treatment or managing their symptoms effectively. Let’s clear the air and debunk some of the most common myths about arthritis.

Dr. Jatinder Bir Singh Jaggi In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury

Jan 05 , 2026 | 2 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 2 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 2 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 2 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 2 min read

What Do You Need To Know About Shoulder Arthroscopy?

Shoulder arthroscopy is a surgical procedure used to visualize, diagnose, and treat various problems inside the shoulder joint and in the space surrounding the rotator cuff.

Dr. Raju Easwaran In Orthopaedics & Joint Replacement

Jan 05 , 2026 | 7 min read

PRP Injections: The Advantage & Benefits of PRP Therapy for Joint Pain| Max Hospital

In recent years, medical science has witnessed remarkable advancements in regenerative medicine. One such breakthrough that has gained widespread attention is Platelet-Rich Plasma (PRP) therapy, particularly in the context of joint regeneration. PRP injections offer a promising avenue for individuals suffering from joint-related issues, providing a natural and innovative approach to healing.

Dr. Rishabh Jaiswal In Orthopaedics & Joint Replacement

Jan 05 , 2026 | 1 min read

Tips to reduce Knee Pain in Old Age

Walking - Inactivity is the primary cause of knee pain in most of the elderly population. As the activities and workload decrease with age, older people tend to stop their physical movement.

Dr. Rohit Mehta (PT) In Orthopaedics & Joint Replacement Physiotherapy & Rehabilitation Medicine

Jan 05 , 2026 | 1 min read

Arthritis: Know Thy Enemy

Arthritis is a medical condition characterised by inflammation and stiffness of the joints. Affecting millions of people worldwide, it is a leading cause of disability and can impact individuals of all ages, genders, and backgrounds.

Dr. Ashish Jain In Orthopaedics & Joint Replacement

Jan 05 , 2026 | 12 min read

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