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Joint and body pains: Coping with them during the pandemic

How old are you is a question most doctors would ask you after you introduce yourself. This is relevant, as certain diseases tend to occur more frequently in certain age groups. So how do you cope with joint pains during these testing times when even stepping out of the house can send chills down your spine? I hope this article sheds some light on this.

Dr. Vikram Mhaskar In Orthopaedics & Joint Replacement

Jan 05 , 2026 | 6 min read

ANTERIOR CRUCIATE LIGAMENT TEAR

Anterior cruciate ligament (ACL) is located in the center of the knee, that controls rotation and forward movement of the tibia (shin bone). ACL rupture is a common sports related injury but can also occur in road traffic accidents, falls and work-related injuries occurring during changing the direction rapidly and during a jerky action like landing from a jump or stopping suddenly. It is mo

Dr. Ramneek Mahajan In Arthroscopy & Sports Injury Orthopaedics & Joint Replacement Arthroscopic Surgery

Jan 05 , 2026 | 3 min read

Know More About Charley Horse

We all experience muscle cramps that may come without warning, suddenly causing a paralyzing stiffness in the foot or calf. Also known as Charley Horse, particularly when they occur in calf muscles and cause an involuntarily stiffness. The muscles do not relax for several seconds and the pain can be excruciating. Some cramps cause severe contractions, causing the muscles to move in opposite directions. These spasms are more frequent in the front and back of thigh, hands, abdomen as well as muscles along the rib cage.

Dr. Palash Gupta In Orthopaedics & Joint Replacement

Jan 05 , 2026 | 2 min read

Robotics in Joint Replacement: Benefits and Patient Outcomes

Robotic surgery offers a minimally invasive approach to surgical procedures, providing enhanced precision and accuracy. The surgeon retains complete control throughout the procedure, using the robotic arm as a tool to facilitate the surgery.

Dr. Ramneek Mahajan In Arthroscopy & Sports Injury Robotic Surgery Orthopaedics & Joint Replacement

Jan 05 , 2026 | 2 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 2 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 2 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 2 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 2 min read

The Importance of Joint Health: Prevention, Detection, and Care

Discover the importance of joint health, prevention, early detection, and personalized care. Learn how regular checkups at Max Hospital can reduce injury risk and support long-term joint health.

Dr. Simon Thomas In Robotic Surgery Orthopaedics & Joint Replacement

Jan 05 , 2026 | 5 min read

Is vitamin D the New Elixir?

The Good News - Our body naturally makes Vitamin D from sunshine! The Bad News - We don't get enough exposure to the sun to maintain adequate levels VITAMIN D insufficiency is emerging as an unrecognized pandemic. It is emerging that rickets is only the tip of the iceberg of vitamin D deficiency. Vitamin D is one of the fat soluble vitamins.It is produced when skin is exposed to the sun. For this reason, vitamin D is often referred to as the “sunshine” vitamin. The circulating levels of 25(O

Dr. Ashish Jain In Orthopaedics & Joint Replacement

Jan 04 , 2026 | 1 min read

What is Total Hip Replacement: Surgery Process, Causes & Recovery

Total hip replacement is an effective surgical procedure aimed at relieving pain and improving mobility for patients suffering from problems related to the hip joint. It's usually for patients whose hip damage hampers their daily activities and the quality of life they lead. This blog will provide elaborate descriptions of total hip replacement, the surgery performed, the causes that decide for a patient to undergo this operation, and the process of recovery. What is Total Hip Replacement?

Dr. Simon Thomas In Robotic Surgery Orthopaedics & Joint Replacement

Jan 04 , 2026 | 4 min read

Dont ignore Muscular Pain

Broken bones, if set and fixed properly, heal so well that they become as strong as they were before the fracture. The same is sadly not true for the other components of our musculoskeletal system — the muscle.

Max Team In Orthopaedics & Joint Replacement

Jan 04 , 2026 | 1 min read

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