Health Blogs

To Book an Appointment

Recent Articles

Live a stress-free life forever

Stress is not just affected by environmental or external factors but also by the internal ways of processing the environment. Increasing expectations from self and others, competitions, growing consumerism, shrinking support networks is not only leading to increased stress levels rather also causing behavioral problems especially amongst urban populace.

Dr. Sameer Malhotra In Mental Health And Behavioural Sciences Orthopaedics & Joint Replacement

Jan 05 , 2026 | 2 min read

Winter Yoga for Joint Well-Being - Importance, Effects & Benefits

As the chill reaches its peak and winter wraps us in its embrace, the call to hibernate becomes stronger, this is precisely the time when our bodies and minds crave rejuvenation. However, staying active during the colder months is crucial for both physical and mental well-being.

Max Team In Orthopaedics & Joint Replacement

Jan 05 , 2026 | 3 min read

Fit & Proper: Don't ignore the injured muscle

Sunil Bagga, 32, was rushing down the stairs of his office to make it in time for a meeting when he twisted his foot. He felt a searing pain, but limped through it. The pain persisted and the foot became red and swollen, but all he did was apply balm. A few days later, the pain became so severe that he was unable to walk. The doctor found Bagga had injured a muscle. The injury had become worse due to neglect. Recovery, he was told, would be a long process. Broken bones, if set and fixed properly, heal s

Dr. S.K.S. Marya In Orthopaedics & Joint Replacement

Jan 05 , 2026 | 3 min read

Understanding Flat Feet: Non-Surgical Care, Surgery, and Recovery

Flat feet are more common than many people realise. For some, they cause no discomfort at all, while for others, they can lead to pain, stiffness, and difficulties with walking or exercise. If you have been struggling with flat feet symptoms, you may be wondering: Do I need surgery for flat feet, or are there other options available?

Dr. Neeraj Godara In Hand & Limb Reconstruction Orthopaedics & Joint Replacement

Jan 05 , 2026 | 4 min read

Most read blogs

Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 4 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 4 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 4 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 4 min read

Knee Injuries

Anatomy of the knee Bony Anatomy:The knee joint is the point where three bones meet. The thigh bone (femur), leg bone (tibia) and knee cap or patella. The thigh and leg bone glide over each other facilitating loading of the knee (bearing weight) and movement of the knee joint. The knee cap (patella) is convex on the part that glides over a groove (concave portion) on the thigh bone called the trochlea.

Dr. Vikram Mhaskar In Orthopaedics & Joint Replacement

Jan 05 , 2026 | 4 min read

Computer Assisted Surgery in Total Knee Replacement – Align to survive!

One-tenth of the population over 55 years is affected with osteoarthritis of knee. Though it is a common problem in older people but a major concern of pain and disability. Apart from osteoarthritis, conditions like rheumatoid arthritis, seronegative arthritis, posttraumatic arthritis and malignant tumour conditions of the knee joint also cause severe morbidity to patients.

Dr. Ashish Jain In Orthopaedics & Joint Replacement

Jan 05 , 2026 | 4 min read

Periprosthetic (Knee) Joint Infection

Any infection in and around a replaced joint is called Periprosthetic Joint Infection (PJI). Just like any other infection in the body, PJI occurs when body immunity is low. It is extremely uncommon to have a joint infection. The lifetime incidence of infection is less than 1 to 2%.

Dr. Simon Thomas In Robotic Surgery Orthopaedics & Joint Replacement

Jan 05 , 2026 | 4 min read

Benefits of Revision Hip Replacement

Even though primary hip replacement is one of the most successful procedures in the vast majority of patients, over time, a hip replacement may fail for a variety of reasons, including recurrent dislocation, implant wear, and loosening. As a result, there may be considerable hip discomfort and abnormal leg position, which can both seriously hinder daily tasks. Under these circumstances, a second procedure known as "revision of hip replacement" is considered. Its objective is to remove part or all of the original implants and replace them with new ones.

Dr. Simon Thomas In Robotic Surgery Orthopaedics & Joint Replacement

Jan 05 , 2026 | 3 min read

Health Blogs

Recent Articles

Most read blogs

By Specialities