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Effects of Poor Air Quality on Children’s Concentration

Poor air quality is usually linked to coughing, wheezing, blocked nose or throat irritation. However, one important effect often goes unnoticed. The air children breathe can strongly influence how well they think, focus and learn. School-going children are at a stage where the brain is still developing, and new learning happens every single day. When the quality of air is unhealthy, it can interfere with this process and reduce concentration without obvious warning signs.

Dr. Arvind Bountra In Paediatrics (Ped)

Mar 02 , 2026

Muscle Stiffness: Common Causes, Home Remedies, and Medical Treatment

Have you experienced tightness in your muscles that makes movement difficult, especially after a long day sitting at a desk, or a workout? If yes, then you might have stiff muscles that can make daily movement feel harder than usual and sometimes even cause pain. Muscle stiffness can develop for many reasons. Most are harmless, but some may point to an underlying medical issue. To help you understand what might be causing the stiffness and how to manage it, this blog covers the common causes of muscle stiffness along with helpful home remedies and medical treatment options. Let’s begin by looking at what muscle stiffness actually feels like.

Dr. Tarun Lala (PT) In Physiotherapy & Rehabilitation Medicine

Feb 26 , 2026

Asthma in Children: Chances of Improvement & Long-Term Care

Asthma is a common respiratory condition affecting many children worldwide. For parents, one of the most frequent and hopeful questions is- Can children outgrow asthma? Yes, some children do, but it varies from child to child.

Dr. Babita Jain In Paediatrics (Ped)

Feb 25 , 2026

Why Menopause Affects the Body: Healthy Transition Tips

Menopause is a natural phase in every woman’s life, yet it can feel challenging due to the physical, emotional, and hormonal changes it brings. At Max Hospital Gurugram, doctors often meet women who are unsure whether their symptoms are “normal” or need medical attention. Understanding menopause and learning how to manage its symptoms can help women move through this transition with confidence and good health.

Dr. Manisha Arora In Obstetrics And Gynaecology Robotic Surgery

Feb 24 , 2026

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020

Why Nutrition Matters in Cancer Treatment: Care & Recovery

Cancer treatment places unique demands on the body. Whether a patient is undergoing surgery, chemotherapy, radiation therapy, or targeted treatments, nutrition becomes an essential part of care. Eating well during treatment is not about following strict rules or special diets. It is about supporting strength, recovery, and quality of life during a physically and emotionally challenging time.

Dr. Abhishek Gulia In Gynecologic Oncology Cancer Care / Oncology Neuro Oncology Radiation Oncology

Feb 24 , 2026

Menopause Myths & Facts: Symptoms and Hormonal Changes

Menopause is a natural biological stage that marks the end of menstrual cycles. It happens when ovarian function declines and estrogen and progesterone levels fall permanently. Yet despite being a normal part of ageing, menopause is surrounded by confusion and misinformation. Many women grow up hearing frightening or misleading stories about menopause symptoms, weight gain, mood swings, and fertility.

Dr. Yashica Gudesar In Obstetrics And Gynaecology

Feb 24 , 2026

What is Histoplasmosis: Causes, Symptoms, Diagnosis & Treatment

A lingering cough, chest discomfort, or flu-like symptoms that develop after exposure to soil, caves, or bird droppings may point to a condition called histoplasmosis. It is a type of fungal infection that can appear mild at first but may progress and affect other organs if left untreated. To help you recognize the signs early and seek timely treatment, this blog covers everything about histoplasmosis, from symptoms and causes to treatment options. Read on to learn more.

Dr Ashish jain In Pulmonology

Feb 24 , 2026

Normal Respiratory Rate in Adults: Range, Health Significance, and How to Measure at Home

Dr Ashish jain In Pulmonology

Feb 23 , 2026

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