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Our Medical Experts
Max Healthcare is home to eminent doctors in the world, most of whom are pioneers in their respective fields. Additionally, they are renowned for developing innovative and revolutionary clinical procedures.
Find a DoctorHow to Keep Your Back Healthy
Oct 1, 2024
Struggling with back pain? Learn essential tips for maintaining a healthy back from Dr. Puneet Girdhar, Principal Director & Head - Ortho Spine, Max Super Speciality Hospital, Dwarka. In this video, Dr. Girdhar provides valuable advice on maintaining proper posture, engaging in effective exercises, and following a diet that supports spinal health. He also highlights the importance of avoiding smoking and excessive alcohol to prevent back problems. Watch now to discover expert strategies for managing persistent pain and keeping your back in top shape.
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Our Medical Experts
Max Healthcare is home to eminent doctors in the world, most of whom are pioneers in their respective fields. Additionally, they are renowned for developing innovative and revolutionary clinical procedures.
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