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Heart Healthy Living: Simple Lifestyle Habits for a Strong and Happy Heart

A healthy heart is the foundation of a long, active, and fulfilling life. Every beat matters, and the choices we make daily shape our cardiovascular health. In today’s world of fast food, busy schedules, and rising stress levels, taking care of the heart has never been more important. Whether you’re in your 20s or your 60s, adopting heart-healthy habits can help prevent disease, boost energy, and enhance overall well-being.

Max Team In Cardiac Sciences Cardiac Electrophysiology-Pacemaker

Jan 15 , 2026 | 2 min read

Heart Attack vs Cardiac Arrest: Symptoms & Emergency Signs

Chest pain or a sudden collapse often causes people to use the terms heart attack and cardiac arrest interchangeably. Although both are serious heart-related emergencies, they are very different conditions. Knowing how they differ can be lifesaving, because the response required in each situation is not the same, and every minute matters.

Dr. Pawan Sharma In Cardiology Cardiac Sciences

Jan 12 , 2026

Why Early Care Matters in Stroke: Signs & Brain Health

A stroke can happen suddenly and without warning. For many people, the first few moments are confusing rather than frightening. Symptoms may feel unusual but not alarming enough to rush to the hospital. This hesitation is common, and it is also the reason why timely care is sometimes missed.

Dr. K K Jindal In Neurology Neurosciences

Jan 12 , 2026

Cervical Cancer: Recognizing Signs and Symptoms

Did you know that cervical cancer is the most treatable cancer in women, if diagnosed early? Recognizing early signs/symptoms of cervical cancer and getting an early diagnosis significantly increases your chances of a successful outcome. Unfortunately, most women often do not catch on to these symptoms until in the late stages of the cancer. If you are wondering what these symptoms are, then this blog is here to guide you through various signs to look out for, along with a few handy prevention tips.

Dr. Alka Dahiya In Cancer Care / Oncology

Jan 12 , 2026 | 8 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 8 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 8 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 8 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 8 min read

How Liver Transplant Survival Is Improving: Risks and Complications

Liver transplantation was once considered a last option with uncertain outcomes. Today, it has become a well-established and increasingly successful treatment for people with end-stage liver disease and acute liver failure. Survival rates after liver transplantation have improved steadily over the years, allowing many recipients to return to active and productive lives.

Dr. Ajitabh Srivastava In Liver Transplant and Biliary Sciences

Jan 12 , 2026

How Winter Affects Knee Health: Causes and Practical Tips

Winter arrives quietly, but for many people, knee pain arrives loud and clear. Simple activities like getting out of bed, climbing stairs, or sitting on the floor suddenly feel harder. What surprises most people is that this discomfort is not always linked to age, arthritis, or old injuries alone. Many individuals who feel fine most of the year begin searching for answers as soon as temperatures drop.

Dr. L. Tomar In Orthopaedics & Joint Replacement

Jan 12 , 2026

Why Arthritis Pain Worsens in Winter: Types & Habits

Winter can quietly change the way joints feel and function. For many people living with arthritis, colder months bring more than just chilly mornings. They bring stiffness that makes it hard to get out of bed, aching joints that slow daily routines, and pain that feels deeper and more persistent than usual. This is not imagined discomfort. There are real reasons arthritis and joint stiffness worsen in winter, and practical ways to manage them better.

Dr. Vineet Tyagi In Orthopaedics & Joint Replacement

Jan 12 , 2026

Why Smog Harms Children's Lungs More: Effects and Steps

Air pollution has become an unavoidable part of life in many cities. During periods of heavy smog, breathing itself can feel uncomfortable. While poor air quality affects everyone, children are far more vulnerable than adults. Their lungs, immune systems, and breathing patterns make them particularly sensitive to polluted air, leading to both immediate symptoms and long-term health concerns.

Dr. Kamran Ali In Thoracic Surgery Lung Transplant

Jan 12 , 2026

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