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Apolipoprotein Test (APO): Purpose, Normal Range & Results

Learn what the Apolipoprotein Test checks, normal ranges, uses, heart risk insights, and benefits—available with expert care and fast results at Max Hospital.

Dr. Rajneesh Malhotra In Cardiac Sciences Robotic Surgery Cardiac Surgery

Jun 12 , 2025 | 3 min read

H1N1 (Swine Flu) Test – Price, Process & RT-PCR Results

The H1N1 test, commonly known as the Swine Flu test, is an important diagnostic tool that helps detect the H1N1 influenza virus, a contagious flu virus that has affected millions globally. Whether you're in India or traveling from abroad, early detection through this test can help prevent complications and protect your loved ones. At Max Hospital, we provide accurate, timely, and affordable H1N1 testing for both Indian and international patients.

Dr. Rommel Tickoo In Internal Medicine

Jun 12 , 2025 | 3 min read

Top 10 Calcium-Rich Foods: Nourishing Your Body the Healthy Way

Calcium is more than just a bone-building mineral; it also plays a vital role in keeping your heart beating steadily, your muscles moving smoothly, and your nerves working correctly. Yet, many people fall short of meeting their daily calcium needs, putting themselves at risk for long-term health issues such as osteoporosis and weakened teeth. The good news? You don’t have to rely solely on supplements. With the right foods, you can naturally boost your calcium intake and support your body’s overall well-being. In this article, we’ll explore the top 10 calcium-rich foods that are both delicious and nourishing, helping you stay strong, healthy, and energised, the natural way. But first, let’s understand calcium’s role in the body and why getting enough each day is important for overall health.

Dr. Upasana Parv Kalra In Nutrition And Dietetics

Jun 05 , 2025 | 8 min read

Sleep Paralysis: What Causes It and How to Treat It Effectively

Waking from sleep without the ability to move the body is a fairly common phenomenon known as sleep paralysis. Although it does not cause physical harm, the sudden and temporary loss of voluntary muscle control can lead to significant distress, especially when it occurs for the first time. This distress may increase when unusual sensations or hallucinations accompany the episode, making the experience even more intense. Such episodes often stem from disruptions in the normal sleep cycle, which can be triggered by a range of lifestyle or health-related factors. Identifying and understanding these triggers can help reduce the frequency of sleep paralysis and support better sleep quality. This blog outlines the possible causes, identifies groups more likely to be affected, and explains ways to manage sleep paralysis. But first, let us take a closer look at the condition.

Dr. Rajneesh Kummar In Neurosciences

Jun 05 , 2025 | 8 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 8 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 8 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 8 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 8 min read

Beriberi Disease: Causes, Symptoms, and Treatment

Beriberi is a condition caused by a deficiency of vitamin B1 (thiamine) - an essential vitamin that plays a crucial role in energy production and nerve function. When there is a deficiency of thiamine, various systems in the body can get affected, eventually leading to the development of Beriberi disease. As the symptoms develop gradually and can be easily confused with other health issues, Beriberi can be difficult to detect in its early stages, and if not diagnosed and treated in time, it can lead to serious complications such as nerve damage and heart failure. This blog will help you understand beriberi disease, by discussing its causes, symptoms, and treatment options.

Dr. Rommel Tickoo In Internal Medicine

Jun 04 , 2025 | 12 min read

SGPT Test Explained: When It’s Needed and What Your Results Indicate

The liver is one of the hardest-working organs in the body, responsible for regulating various vital processes. From detoxifying the blood and metabolizing nutrients to supporting digestion and storing energy, its functions are essential for survival. When the liver is under stress or damaged, these processes can be disrupted, often without any evident symptoms. That’s where the SGPT test comes in. Also known as the ALT (Alanine Aminotransferase) test, it helps detect early signs of liver trouble. In this article, we’ll explain when the SGPT test is needed, what your results may indicate, and why timely testing matters for long-term liver health. Let’s start by understanding what this test is all about.

Dr. Vikram Kumar In Gastroenterology, Hepatology & Endoscopy

Jun 04 , 2025 | 10 min read

Summer Diet: Foods That Might Be Making You Sick

When summer arrives with its blazing sun and sticky humidity, most people instinctively change their wardrobe—but what about their plate? In hot, humid weather, your body's needs shift. What you eat plays a huge role in how you feel, and sometimes, common summer eating habits can do more harm than good.

Dt Doli Baliyan In Nutrition And Dietetics

Jun 04 , 2025 | 4 min read

LF.7 and NB.1.8.1 Covid-19 Variants in India: Symptoms, Spread & Safety Measures

After disrupting the world for more than 2 years, coronavirus seems to be resurfacing in new variants such as LF.7 and NB.1.8.1. While the names may sound unfamiliar, these are simply new variants of the virus. Some parts of India have seen a rise in cases linked to these sub-variants, prompting questions about symptoms, safety, and what actions to take. The good news is that most infections reported so far were mild, and the same preventive steps used during earlier COVID-19 waves, such as masking, hand hygiene, social distancing and vaccination, still offer strong protection. At the end of the day, staying informed is the key to staying safe.

Dr. Gyanendra Agrawal In Pulmonology

Jun 04 , 2025 | 9 min read

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