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The rhythm of life is a powerful beat

Imagine yourself sitting in a closed room on a comfortable couch listening to your favourite piece of music. Melody and harmony both are in perfect synchronization and suddenly you feel something going off the beat. Do you remember the feeling how your ears feel assaulted! This is exactly what happens when strings of the chord gets detached. Annoying and irritating…Sometimes shocking and hassled. The strings of a guitar need to be tuned from time to time to get the right sound, similarly it's imperative to

Dr. Vanita Arora In Cardiac Sciences

Jan 05 , 2026 | 2 min read

Yoga for Heart Valve Patients: Safe Poses & Heart Health Tips

Heart valve disease is becoming increasingly common in India, especially among people aged 50 and above. Whether it's due to ageing, infection, or birth defects, heart valve issues can lead to symptoms like fatigue, chest discomfort, and shortness of breath. While medical treatment is crucial, many people wonder whether natural approaches, such as yoga, can support heart health.

Dr. Dinesh Chandra In Cardiac Sciences Cardiac Surgery (CTVS)

Jan 05 , 2026 | 4 min read

Decoding Life’s Essential 8: A Practical Guide to Heart-Healthy Living

Heart disease is one of the major health challenges worldwide, but many of its risks can be lowered through daily lifestyle choices. Life’s Essential 8 highlights the eight key areas that build a strong foundation for cardiovascular wellness. These steps are simple, practical, and effective, helping people of all ages protect their hearts and live with more vitality.

Dr. B. L. Agarwal In Cardiac Sciences Cardiac Surgery (CTVS)

Jan 05 , 2026 | 4 min read

Keep Yourself Safe From The Winter Chill

Is it possible to have a heart attack in winter? Yes. Not only heart attack but several conditions like cough, cold, influenza, and pneumonia can get worse during winters. Similarly, joint pains and arthritis can aggravate in this season. Blood vessels consist of arteries and arterioles that are responsible for carrying blood away from the heart. They pulsate and carry oxygen rich blood while veins are responsible for bringing back blood to the heart. Capillaries are minute vessels that connect the arter

Dr. Kumud Rai In Cardiac Sciences Vascular Surgery

Jan 05 , 2026 | 2 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 2 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 2 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 2 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 2 min read

Foetal Echocardiography: Purpose, Procedure, and Risks

Examination of the foetal heart and cardiovascular system by ultrasound (foetal echocardiography) has evolved considerably over the past 3 decades because of advances in imaging technology. In the past, the role of the paediatric cardiologist was to provide a basic, often limited, anatomic cardiac diagnosis with the primary goal of counselling families on what to expect after delivery. Counselling was based on the premise that nothing could be done in utero. With technological advances and increasing experience and interest in foetal medicine, the multidisciplinary speciality of foetal cardiology has emerged. Now, the goal has become to understand the foetus as a patient,

Dr. Munesh Tomar In Cardiac Sciences

Jan 05 , 2026 | 2 min read

Cardiac Emergency: Importance of Early Diagnosis & Medical Help

Cardiovascular diseases account for some of the highest number of morbidity and mortality worldwide. It encompasses conditions that affect the heart's function, including coronary artery disease, heart attacks, and arrhythmias. Understanding the signs of a heart emergency and the critical role of early medical intervention can save lives.

Dr. Viveka Kumar In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Jan 05 , 2026 | 2 min read

Heart Attack? - identify in time to save a life!

Heart disease is the leading cause of death for both men and women. Most people who develop heart disease have one or major risk factors that are within their power to change. These include smoking, high blood pressure, uncontrolled sugar, abnormal cholesterol levels and stress. It's important to tackle these risk factors. WHAT IS HEART ATTACK? The heart muscle requires a regular supply of oxygen and food. This is supplied by blood, carried by a network of blood vessels known as Coronary Arteries. The

Dr. Niraj Kumar In Cardiac Sciences

Jan 05 , 2026 | 2 min read

A Health Burden: Coronary Artery Disease (CAD)

Coronary Artery Disease is a major health burden with an estimate that India will have largest heart disease burden by 2020. It is the 1st among top 5 causes of death in Indian population. Dr. Subhash Kumar Sinha , Director – CTVS, Max Smart Super Speciality Hospital, Sake t explains us that “Coronary Artery diseases is a multi -factorial disease that essentially is a built up of cholesterol inside the coronary artery thus impeding the forward flow of blood in the vessels.” What are the Factors of CAD?

Dr. Subhash Kumar Sinha In Cardiac Sciences Cardiac Surgery (CTVS)

Jan 05 , 2026 | 1 min read

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