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Myths About Weight Loss and Obesity: What Need to Know

Stop believing in weight loss myths! Learn the truth about diets, exercise, and obesity to achieve lasting results. Discover Max expert-backed strategies for a healthier life.

Dr. Rajesh Kapoor In Gastrointestinal & Hepatobiliary Oncology Gastrointestinal Surgery

Jan 07 , 2026 | 5 min read

Role of Lifestyle Changes That Can Reduce Cancer Risk

Explore our informative resource on lifestyle modifications for cancer prevention and discover how you can take proactive steps to protect your health and reduce cancer risk.

Dr. Prekshi Chaudhary In Gastrointestinal & Hepatobiliary Oncology Head & Neck Oncology Musculoskeletal Oncology Cancer Care / Oncology Gynecologic Oncology Breast Cancer

Jan 07 , 2026 | 3 min read

Lifestyle Changes To Prevent Cancer: Simple Steps, Big Impact

Discover essential lifestyle changes to prevent cancer. This article explores the link between daily habits and cancer risk, providing practical tips on diet, exercise, and other lifestyle factors that can make a difference.

Dr. Sajjan Rajpurohit In Gastrointestinal & Hepatobiliary Oncology Thoracic Oncology Head & Neck Oncology Medical Oncology Musculoskeletal Oncology Cancer Care / Oncology Breast Cancer

Jan 07 , 2026 | 4 min read

Vitamin D and Liver Function: Importance, Deficiency Impact, and Maintaining Levels

Vitamin D is often called the "sunshine vitamin," but its impact goes far beyond just bone health. This nutrient plays a significant role in supporting immune function, reducing inflammation, and maintaining overall organ health—including the liver. Despite its importance, Vitamin D deficiency is common worldwide, and studies suggest a strong link between low Vitamin D levels and various liver diseases like fatty liver disease, hepatitis, and cirrhosis. This blog will explore how Vitamin D affects liver health, the risks of deficiency, sources of Vitamin D, and expert-backed strategies to maintain optimal levels for a healthy liver.

Dr. Ankur Jain In Gastroenterology, Hepatology & Endoscopy

Jan 07 , 2026 | 4 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 4 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 4 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 4 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 4 min read

The Importance of Gut Health: Signs of Digestive Issues & Impactful Habits

In today’s fast-paced lifestyle, overall health is often prioritised, but one crucial area tends to be overlooked—the gut. A well-functioning digestive system is essential not only for proper digestion but also for maintaining energy, regulating mood, and supporting immune health. Taking care of your gut health is crucial for supporting your overall well-being.

Dr. Suhang Verma In Gastroenterology, Hepatology & Endoscopy

Jan 07 , 2026 | 1 min read

Revolutionising Cancer Care and Monitoring: Advances & Innovations

Dr. Abhishek Gulia In Gastrointestinal & Hepatobiliary Oncology Head & Neck Oncology Cancer Care / Oncology Breast Cancer Radiation Oncology

Jan 07 , 2026 | 3 min read

Expert Tips for Taking Care of an Elderly People

Geriatrics or geriatric medicine is a specialty that focuses on health care of elderly people. It aims to promote health by preventing and treating diseases and disabilities in older adults. Geriatrics differs from standard adult medicine because it focuses on the unique needs of the elderly person. The aged body is different physiologically from the younger adult body, and during old age, the decline of various organ systems becomes manifest. Previous health issues and lifestyle choices produce a differ

Dr. Jay Kirtani In Internal Medicine

Jan 07 , 2026 | 3 min read

20 Tips for Planning a Healthy Pregnancy

Couples come to us for guidance during and before pregnancy. Dr. Seema Wadhwa says with increasing stress levels and changes in lifestyle, the younger generation is facing initial problems in conceiving. These tips will surely guide you but it is important to visit your gynaecologist for an expert advice. 1. Visit a Gynaecologist 2 to 3 months before planning for pregnancy for Baseline tests and diagnosis of any problems. 2. Any disease running in the family of either partner needs to be discussed.

Dr. Seema Wadhwa In Obstetrics And Gynaecology

Jan 07 , 2026 | 1 min read

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