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A Guide to Preventing and Managing an Enlarged Prostate

An enlarged prostate, medically known as Benign Prostatic Hyperplasia (BPH), is a common concern among ageing men. While genetics and ageing are considered the key factors in the development of an enlarged prostate, making healthier lifestyle choices, particularly having a well-planned diet, can help slow down its progression. Knowing which foods to avoid and which ones to include in your diet can make a substantial difference in managing symptoms of BPH. Whether you're looking to prevent BPH or manage existing symptoms, this guide explores the critical role of diet, lifestyle changes, and medical treatment options in keeping prostate health under control. But first, let’s cover some basics.

Dr. Tushar Aditya Narain In Urology Robotic Surgery

Jan 06 , 2025 | 12 min read

Decoding Heart Attacks: Causes, Risk Factors, and Prevention Measures

Heart attacks are a leading cause of death worldwide, and the same can be said about India. As per the latest 'Accidental Deaths and Suicides in India' report by the NCRB (National Crime Records Bureau), more than 32,00 people lost their lives to heart attacks in 2022. Shockingly, it is estimated that India will account for about 60% of the world's heart disease burden in the coming years. Given the growing concern of heart attacks, it has become more important than ever to understand their causes, recognize symptoms, and adopt preventive measures to keep this life threatening dysfunction at bay. To help, in this article, we delve into its causes, symptoms, treatment, complications of heart attacks, along with strategies for reducing their risk. Let’s begin with some basics.

Dr. Pushkraj Shamsunder Gadkari In Cardiology

Jan 06 , 2025 | 12 min read

How to Keep Heart Healthy in Winter: Effects and Prevention Tips

Keep your heart safe this winter! Max Hospital explains the effects of cold weather on heart health and how to stay protected.

Dr. Naveen Bhamri In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Jan 03 , 2025 | 4 min read

How to Maintain Brain Health: Tips, Diet & Exercise

Experiencing brain fog or memory issues? Discover the tips of doctor’s to keep your brain healthy and learn when it's time to adopt lifestyle changes or seek medical advice.

Dr. Manish Gupta In Neurology

Dec 31 , 2024 | 2 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 2 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 2 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 2 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 2 min read

Heart Diseases: Symptoms, Causes, and Warning Signs

Experiencing persistent heart diseases? Discover the possible symptoms & warning signs that could be signalling an underlying issue and learn when it's time to seek medical attention.

Dr. B. L. Agarwal In Cardiac Sciences Interventional Cardiology

Dec 31 , 2024 | 3 min read

Orthopaedic Problems in Winter: Common Problems & Prevention Tips

Winter can affect your bone health. Discover common orthopaedic issues and prevention tips from Max Hospital to stay active and pain-free.

Dr. Simon Thomas In Orthopaedics & Joint Replacement Robotic Surgery

Dec 30 , 2024 | 1 min read

How to Keep Liver Healthy: Simple Tips for a Stronger Liver

Looking to keep your liver strong? Find out how to care for your liver with simple, practical tips. Keep your liver healthy and strong with guidance from Max Hospital.

Dr. Lovkesh Anand In Gastroenterology, Hepatology & Endoscopy

Dec 30 , 2024 | 6 min read

Abdominal Pain: Types, Causes, and Warning Signs

Experiencing persistent abdominal pain? Discover the possible causes that could be signalling an underlying issue and learn when it's time to seek medical attention.

Dr. Rajesh Upadhyay In Gastroenterology, Hepatology & Endoscopy

Dec 30 , 2024 | 4 min read

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