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Prevent Respiratory Infections This Winter: Expert Tips & Tricks

Maximize your winter wellness with Max Hospital. Find out how to avoid respiratory infections with simple, expert-approved strategies.

Dr. Inder Mohan Chugh In Pulmonology

Jan 05 , 2026 | 6 min read

The Do's and Don'ts of Living with an ICD

Heart disease is a blow that affects emotions as well as the body. At times the patient may feel anxious, depressed, afraid and even angry. Many people suffer from heart diseases including conditions that may show no associated symptoms but can be fatal. Arrhythmia is a condition that takes the form of an irregular heartbeat – where the heart may beat too slowly, too fast or irregularly. It takes the form of a rapid heartbeat that can result in stopping of the normal functioning of the heart. The best ca

Dr. Dinesh Kumar Mittal In Cardiac Sciences Cardiac Surgery (CTVS)

Jan 05 , 2026 | 2 min read

Anxiety Rates Are Building up in Working Women!

Aren’t women expected to play multiple roles in juggling between home and office? There is often guilt of not being able to spend enough time with loved ones and there lies no outlet for the frustration that accumulates from the pressure of having to conform to these demands. This leads to a plethora of psychiatric and medical conditions, the most common being ANXIETY. You might face a challenge in maintaining the balance between the personal and professional life, which accelerates their level of anxiety and stress causing:

Dr. Ashima Srivastava In Clinical Psychology Mental Health And Behavioural Sciences

Jan 05 , 2026 | 1 min read

Self-Care for Moms: Daily Habits That Heal

In the nonstop rhythm of motherhood, self-care often gets pushed to the bottom of the list—if it makes the list at all. But putting yourself first isn’t selfish. In fact, it’s one of the most powerful ways to support your family and maintain your own emotional health.

Dr. Shilpa Ghosh In Obstetrics And Gynaecology

Jan 05 , 2026 | 3 min read

Most read blogs

Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 3 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 3 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 3 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 3 min read

An Ordeal of Breast Cancer Patients

Breast cancer can affect you how you feel within, whether you are recently diagnosed, under treatment or are a long-term survivor post-treatment. The patient has to go through an emotional strain of diagnosis, challenges of the treatment – Surgery, Chemotherapy , Radiotherapy and Hormonal Therapy, alongside coping up with the stress and demands of everyday life. The management of breast cancer for many patients may be similar, but the way it impacts your life is unique. What is the Quality of Life in Bre

Dr. Mahesh Sultania In Cancer Care / Oncology Surgical Oncology

Jan 05 , 2026 | 3 min read

Impact of Nutrition on Chronic Diseases: Prevention and Management

Nutrition plays an important role in maintaining our mind and body healthy, and its impact on chronic diseases is undeniable. Chronic diseases such as cardiac disease, obesity, diabetes, and certain cancers are among the leading causes of death globally. However, many of these conditions are preventable and manageable through proper nutrition. In this blog, we'll explore how nutrition influences chronic diseases and offer insights into how dietary choices can aid in both prevention and management.

Dt. Jyoti Khaniojh In Dietetics Nutrition And Dietetics

Jan 05 , 2026 | 7 min read

Refreshing Beverages

Lime & Watermelon Tonic Ingredients: Watermelon: 1 Chilled water: 1 litre Lemon Juice: 2 Sweetener: according to taste Mint leaves- 3-4 no. cubes, to serve Method: Using a sharp knife, chop the watermelon into chunks, cutting off the skin & discarding the black seeds. Place the watermelon chunks in a large bowl, pour the chilled water over & leave to stand for 10 min. Strain the watermelon chunks, and then push them through a juicer. Stir in the lime juice & sugar free to taste. Pour into a jug, add ice

Max Team In Dietetics Nutrition And Dietetics

Jan 05 , 2026 | 1 min read

Tips To Reduce Kidney Diseases

One in four adults is at a risk for kidney disease in India . Major risk factors include diabetes and high Blood Pressure (BP). In India, diabetes and hypertension today account for 40 – 60 per cent cases of Chronic Kidney Disease (CKD). Since both of these disorders are related to unhealthy nutritional intake and/or physical inactivity, they are potentially preventable and reversible. Here are a few useful tips which you can use to make small changes in your lifestyle and reap big benefits: Eat a bal

Ritika Samaddar In Dietetics

Jan 05 , 2026 | 1 min read

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