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5 Ways To Manage Tempting Food Without Overeating!

Amidst the wide variety of options available for food and beverages today, watching over what to eat and what not to eat has become even more difficult. These temptations can seem the most irresistible, especially when you are on a diet. Here are some 5 helpful ways you can manage your temptations without overeating:

Dr. P.K. Dewan In Bariatric Surgery / Metabolic Nutrition And Dietetics

Jan 05 , 2026 | 2 min read

Early Diagnosis of Parkinson's Disease – A Diagnostic Challenge

Parkinson's disease is named after the British Doctor James Parkinson who in 1817 described is as “Shaking Palsy”. It is one of the most common Neurodegenerative disorder characterised by loss of muscle control which leads to coarse rest tremors, stiffness, slowness and impaired balance. As symptoms worsen it may become difficult to walk, talk and complete simple tasks. Most of the symptoms are ca

Dr. Mayank Chawla In Neurosciences

Jan 05 , 2026 | 3 min read

Power Up Your Meals: Protein-rich Foods for Vegetarians and Vegans

For those following a plant-based diet, getting enough protein can seem challenging. Meat and dairy are often seen as the go-to sources, making it easy to assume vegetarian and vegan meals might fall short, which is simply untrue. In reality, by combining a variety of plant-based foods, you can get just as much protein. Combining different foods helps ensure the body gets all the essential amino acids needed to function well. With the right choices, plant-based meals can be both satisfying and protein-rich. This blog will explore some of the best protein sources for vegetarians and vegans, along with simple ways to include them in everyday meals. But first, let’s understand the significance of protein for the body.

Dr. Upasana Parv Kalra In Nutrition And Dietetics

Jan 05 , 2026 | 8 min read

The A to Z of Biopsies & Why it Should No More Scare You Away!

There's no denying that biopsies can be scary. They're done to confirm the presence of cancer or other serious diseases. That's why it very important that one knows as much as you can about biopsies. Dr. S. Veda Padma Priya mentions the 6 common myths about biopsies —and the facts you need to know… MYTH #1 : Biopsies cause cancer to spread. Most people worry that disturbing a tumor with a needle or surgery to perform a biopsy will allow cancer to spread. Recent research : Studies have dispelled thi

Max Team In Cancer Care / Oncology

Jan 05 , 2026 | 3 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 3 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 3 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 3 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 3 min read

Ovarian Cancer

Ovarian cancer is a type of cancer that begins in the ovaries. The female reproductive system contains two ovaries, one on each side of the uterus. The ovaries — each about the size of an almond — produce eggs (ova) as well as the hormones estrogen and progesterone. Ovarian cancer often goes undetected until it has spread within the pelvis and abdomen. At this late stage, ovarian cancer is more difficult to treat. Early-stage ovarian cancer, in which the disease is confined to the ovary, is more likely t

Dr. Shefali Sardana In Cancer Care / Oncology

Jan 05 , 2026 | 2 min read

Gestational Diabetes: Understanding the Basics

Gestational Diabetes - Is high blood glucose levels first diagnosed when the woman is pregnant. It may be pre-existing but is diagnosed during pregnancy or may have started during pregnancy. Dr. Ankita says, it may occur at any stage of pregnancy but is more common during the last three months. This disease can cause complications for you and your baby during pregnancy, labour and even after c

Dr. Ankita Singh In Obstetrics And Gynaecology

Jan 05 , 2026 | 2 min read

Concussions in Children: Recognising the Signs, Providing First Aid, and Ensuring Proper Care for Optimal Recovery

Concussions are a form of mild traumatic brain injury (TBI) commonly occurring in children due to falls, sports-related incidents, or accidents during play. While considered mild, concussions necessitate immediate attention and appropriate care to mitigate potential long-term consequences. Recognising the signs of a concussion, providing prompt first aid, and ensuring proper care are crucial steps in promoting optimal recovery.

Dr. Preeti Anand In Paediatrics (Ped)

Jan 05 , 2026 | 2 min read

Breaking The Myths Around Breast Cancer: What Every Woman Should Know

Breast cancer is one of the most widely discussed health topics among women, yet misconceptions about it are widespread. These myths can create unnecessary fear, delay early detection, and prevent women from taking proactive steps for their health.

Dr. Sameer Khatri In Breast Cancer Cancer Care / Oncology Medical Oncology

Jan 05 , 2026 | 4 min read

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