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What Actually Happens As You Age: The Weakening Pillars And What You Can Do About It

For all of us, the first signs of aging are on the surface, creep up slowly, and are vague: darker undereye circles that seem somehow larger than the last time, a few lines between our eyebrows, an odd collection of extra skin folds where none existed, fullness under the chin, blunted jaw lines, a bulge here and a sag there… But these outward changes are the result of deeper structural changes in our bones, muscle, fat, and skin. These small changes add up and make the big difference in how we look as we a

Dr. Manoj Johar In Aesthetic And Reconstructive Surgery

Jan 05 , 2026 | 2 min read

CONSIDER DAY CARE SURGERY AS DEFAULT FOR ALL ELECTIVE SURGERY – ASK WHY NOT? RATHER THAN WHY?

Daycare Surgery, also known as outpatient surgery, office-based surgery, same day surgery or ambulatory surgery does not require an overnight hospital stay. Daycare Surgery is not to be confused with 23 hours of stay surgery which is Inpatient surgery with a 1-day length of stay. For daycare procedure patient must be admitted, operated upon and discharged home on the same calendar day. Usually, a stay of 4 – 6 hours is required but with more complex surgical procedures, longer stays may be required. Dr.

Dr. Manish Rai In Anaesthesia

Jan 05 , 2026 | 3 min read

Air Pollution and it's effects especially in Children

When we breathe in dirty air, we bring air pollutants deep into our lungs, so it's no surprise that air pollution causes serious damage to the respiratory tract. Air pollution exposure can trigger new cases of asthma, exacerbate (worsen) a previously-existing respiratory illness, and provoke development or progression of chronic illnesses including lung cancer, chronic obstructive pulmonary disease, and emphysema. Air pollutants also negatively and significantly harm lung development, creating an additional

Max Team In Pulmonology

Jan 05 , 2026 | 2 min read

What You Did Not Know About Lung Cancer - Infographic

Lung cancer is the leading cause of death due to cancer among men in India. If you're a smoker, you're at a greater risk of being exposed to this type of cancer. The symptoms of lung cancer usually occur when the illness reaches an advanced stage. Therefore, early detection of the cancer is crucial. “Why wait until the moment you start showing symptoms? If you're a regular smoker between 55 and 74 years of age, get a cancer screening done as soon as possible.” Check out the best cancer specialist hosp

Dr. Waseem Abbas In Cancer Care / Oncology

Jan 05 , 2026 | 1 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 1 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 1 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 1 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 1 min read

Proteins and Micronutrients: The Emerging Superstar

It is true that our children grow in a relatively predictable environment from infancy to childhood, and if their growth is monitored regularly, it is easy to pick up their growth disorders early. We can monitor the growth by keeping a check on their weight and height on sex-specific growth charts.

Dr. Vaishakhi Rustagi In Endocrinology & Diabetes Paediatric (Ped) Endocrinology Nutrition And Dietetics

Jan 05 , 2026 | 1 min read

Are you Equipped to Handle a Medical Emergency?

A medical emergency can knock your door any day. Thus it's vital that you are always prepared to take the necessary action to save a life. Still, many people believe that there's nothing much to do they can do when medical emergency strikes and they can easily book an ambulance any time to reach a hospital for urgent medical attention . However, medical emergencies need immediate basic intervention which can be done by a person with minimum training; else things can go out of hand causing long-term illness

Max Team In Emergency & Trauma

Jan 05 , 2026 | 2 min read

Obstructive Sleep Apnea (OSA): Key Facts, Risks and Preventions Strategies | Max Hospital

Obstructive Sleep Apnea (OSA): Key Facts, Risks and Prevention Strategies

Almost 11% of the adult Indian population suffers from sleep apnea, with an approximate number of over ten cr adults. OSA is a chronic medical condition associated with repeated collapse of the upper airway during sleep and can affect all ages and genders.

Dr. Amrit Kapoor In ENT

Jan 05 , 2026 | 1 min read

Healthy Tips to Prevent Diabetes

An Arabic proverb says “He who has health has hope and he who has hope has everything.” On 7th April celebrate the World Health Day by taking the responsibility of owning your health. This year the theme is how to “Beat Diabetes” as the epidemic is significantly increasing in several countries. Diabetes affects at least 50 million people and there is a proportionate increase in complications associated with it. It is crucial that people should be made aware about their health and fitness levels to reduce

Dr. Sujeet Jha In Endocrinology & Diabetes

Jan 05 , 2026 | 2 min read

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