Health Blogs

To Book an Appointment

Recent Articles

Top 15 Immune-Boosting Foods: Strengthen Your Immunity the Natural Way

Eating the right foods can play a key role in keeping your immune system strong. Certain nutrients found in common fruits, vegetables, and other whole foods help the body produce immune cells, reduce inflammation, and maintain a healthy balance of gut bacteria - all of which help strengthen the body’s natural defences. When included regularly in your meals, these foods help build a more resilient immune response over time. In this blog, we’ll look at some of the best immune-boosting foods and how they contribute to overall immune health. Let’s start by understanding how your diet supports the immune system.

Ms. Kalpana Gupta In Nutrition And Dietetics

Jan 05 , 2026 | 11 min read

Post-Liver Transplant Diet: Foods and Nutrition Tips for Faster Healing

A liver transplant is a life-saving surgery that gives patients a second chance at health. While surgery is the first step, recovery depends largely on how well you care for your body afterwards. Among the most important factors is nutrition. The right diet after a liver transplant supports healing, reduces the risk of infections, strengthens the immune system, and helps your new liver function properly.

Dr. Waliullah Siddiqui In Liver Transplant and Biliary Sciences Gastrointestinal & Hepatobiliary Oncology Gastrointestinal Surgery Gastro Intestinal & Hepatopancreatobiliary Surgical Oncology Robotic Surgery

Jan 05 , 2026 | 4 min read

Crowd (un)Pleaser: Claustrophobia in crowds!

With the ‘wedding season’ almost behind us, we all have sore feet, full tummies and happy memories. But some people, no matter how hard they try, feel a bit panicked at the thought of a crowd. These are the same people who don’t prefer concerts or packed restaurants, avoid public transportation as much as possible and always say no to any plans that involve a large party.

Max Team In Mental Health And Behavioural Sciences

Jan 05 , 2026 | 2 min read

8 Silent Signs of Brain Tumour You Should Know About

A brain tumour is a serious condition that demands immediate attention and intervention. While the severity of a brain tumour can vary, the impact on individuals and their families is profound, regardless of its type or stage. Facing a brain tumour often brings a whirlwind of emotions—fear, uncertainty, and a desperate need for answers. For those navigating this challenging journey, it’s important to know that support and effective treatment options are available. In addition, understanding the urgency and severity of brain tumours can help in seeking prompt care and improving outcomes. Continue reading as we share everything you need to know about brain tumours.

Dr. Kapil Jain In Neurosurgery Neurosciences

Jan 05 , 2026 | 13 min read

Most read blogs

Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 13 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 13 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 13 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 13 min read

Congestion and Heart Failure: Causes, Signs & Symptoms | Max Hospital

Chronic Cough: Could be a Sign of Heart Failure!

Chest congestion and heart failure are seldom considered to be related. In fact, most people regard coughing as an issue related to the lungs. However, not many people know that a chronic cough or congestion is also an indication of heart failure, a condition clinically referred to as congestive heart failure (CHF). At times, people who suffer from heart failure experience a persistent cough that can also contain some blood. This mostly occurs when heart failure progresses to an advanced stage. To ensure a healthy and safe life, people must know whether their chronic cough is an indication of heart failure and if yes then what are the steps they need to take. Here is all one needs to know about the connection between cough and heart failure.

Dr. Amit Malik In Cardiac Sciences

Jan 05 , 2026 | 10 min read

A Harmless Neck Massage Could Cause Stroke!

How many times have we gone to a salon for a hair cut or to a parlour for a beauty treatment and received a complimentary head and neck massage? Little do we know that a harmless neck massage could be a harbinger of something much worse, like a stroke? Yes, you read it right and your eyes and brain are serving you well. Our brain is by far the most important organ of the body and that is probably a good reason that God decided to keep it at the top, well protected on all sides by a strong skull. However

Dr. Chandril Chugh In Neurosciences Interventional Neurology

Jan 05 , 2026 | 3 min read

Home Remedies for Migraines

Migraines can be painful and interfere with your daily activities. Finding help for people who suffer from severe headaches can be very difficult. While medicine is an option, many people still seek other ways to cope with discomfort at home. There are various home remedies that can assist in controlling migraines without depending on medications. Below are the ten best natural methods to alleviate your migraine symptoms.

Dr. Anil Dhar In Neurosciences Spine Surgery

Jan 05 , 2026 | 3 min read

Winning the Fight against “Bad” Cholesterol: A Complete Guide

In the pursuit of optimal health, the significance of keeping cholesterol level in check cannot be overemphasised. As a high level of cholesterol is a major contributor to cardiovascular diseases, managing it is paramount for individuals seeking to safeguard their well-being. In this comprehensive guide, we delve into the intricacies of combating the notorious "bad" cholesterol, offering a roadmap for understanding the factors influencing its levels, adopting heart-healthy lifestyles, and exploring the latest advancements in medical interventions.

Dr. Shoeb Nadeem In Cardiac Sciences

Jan 05 , 2026 | 8 min read

Health Blogs

Recent Articles

Most read blogs

By Specialities