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Understanding Gamophobia (Fear of Marriage) and How to Overcome It

The concept of marriage, a cornerstone of human relationships, is usually associated with feelings of undying love and the promise of lifelong partnership. However, for some people, the very idea of marriage triggers intense and overwhelming emotions, leading to a profound and irrational fear, termed as "Gamophobia", commonly called the “fear of marriage”. This specific phobia entails a deep-seated dread or anxiety surrounding the prospect of marriage or commitment.

Dr. Sandeep Govil In Psychiatry Mental Health And Behavioural Sciences

Jan 05 , 2026 | 9 min read

Delayed Periods: Causes, Symptoms, Diagnosis and Treatment

Delayed periods can be a cause of concern for many women. While pregnancy is the most common reason for missed or late periods, there are various other factors that can contribute to this condition. Understanding the causes, recognizing the symptoms, undergoing proper diagnosis, and receiving appropriate treatment is essential for managing delayed periods effectively.

Dr. Ankita Chandna In Obstetrics And Gynaecology

Jan 05 , 2026 | 4 min read

FAQs on hemorrhagic stroke or blood clot in the brain

What is it? This is a type of stroke where a damaged blood vessel leaks blood into the brain.There are two kinds of hemorrhagic strokes: Intracerebral haemorrhage and Subarachnoid haemorrhage

Dr. Chandril Chugh In Interventional Neurology Neurosciences

Jan 05 , 2026 | 1 min read

Essential Health Screenings for Women: Reproductive, Breast & More

Regular health screenings are vital for women’s well-being, monitoring reproductive, breast, cardiovascular, bone, and mental health, and aiding in cancer prevention. This guide highlights essential tests to ensure timely intervention and maintain optimal health.

Dr. Parinita Kalita In Gynaecologic Laparoscopy Robotic Surgery Obstetrics And Gynaecology

Jan 05 , 2026 | 6 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 6 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 6 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 6 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 6 min read

5 Reasons Why Smoking is Bad For Your Lungs

About 90% cases of lung cancer are linked with cigarette smoking. Dr. Praveen Pandey, Pulmonologist at Max Hospital says: "Smoking dangerously affects the lungs and their functioning. The changes created in the respiratory system are sometimes reversible but most of the time, irreversible." Here are the top 5 reasons why smoking is bad for your lungs: Cigarette smoke contains carcinogens. A lit cigarette releases more than 7000 chemicals, out of which more than 70 chemicals are known as carcinogens

Dr. Praveen Kumar Pandey In Pulmonology

Jan 05 , 2026 | 2 min read

Importance of Ergonomics in the Workplace: Enhancing Health and Productivity

Discover how workplace ergonomics enhances health & productivity. Learn about posture, workstation setup, breaks, and education for a thriving workforce.

Dr. Akshay Kumar Saxena In Orthopaedics & Joint Replacement

Jan 05 , 2026 | 2 min read

Safe Postpartum Fitness: How New Moms Can Regain Strength and Confidence

After childbirth, your body has already performed one of the greatest physical imaginations. Yet, for many new mothers, the next big question arises soon after: “When and how can I get my strength and fitness back safely?”

Dr. Priyanka Chauhan Garg In Obstetrics And Gynaecology

Jan 05 , 2026 | 6 min read

Lower Back Pain: All You Need to Know

Lower back pain is a widespread issue that can range from a dull ache after a long day to a sharp, excruciating pain that can make you miss a breath. The good news is; that lower back pain can be managed and treated. With preventive measures, simple remedies, and physiotherapy, most people can alleviate their back pain. The key lies in understanding your body, maintaining proper posture, and taking action before discomfort becomes debilitating. So, let’s get to the core of the issue, starting with the basics.

Dr. H.N. Bajaj In Orthopaedics & Joint Replacement

Jan 05 , 2026 | 13 min read

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