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Keep Yourself Safe From The Winter Chill

Is it possible to have a heart attack in winter? Yes. Not only heart attack but several conditions like cough, cold, influenza, and pneumonia can get worse during winters. Similarly, joint pains and arthritis can aggravate in this season. Blood vessels consist of arteries and arterioles that are responsible for carrying blood away from the heart. They pulsate and carry oxygen rich blood while veins are responsible for bringing back blood to the heart. Capillaries are minute vessels that connect the arter

Dr. Kumud Rai In Cardiac Sciences Vascular Surgery

Jan 05 , 2026 | 2 min read

Why Your Fingers Turn White in Winter: Everyday Triggers Behind Raynaud’s Flare-Ups

Cold mornings, winter walks, or even grabbing something from the freezer can sometimes cause your fingers to turn pale or white within seconds. For many people, these colour changes are more than just a reaction to chilly air. They are flare-ups linked to Raynaud’s, a common condition where blood flow to the fingers temporarily reduces.

Dr Bhupesh Garg In Vascular Surgery

Dec 11 , 2025 | 5 min read

Varicose Vein Care for Teachers and Other Long-Hour Professionals

Varicose veins are a common condition that many people tend to overlook. They develop when vein walls weaken and the valves inside do not function properly, causing the veins to become swollen and twisted.

Dr. Achintya Sharma In Vascular Surgery

Sep 17 , 2025 | 4 min read

Carotid Atherosclerosis Disease: Symptoms, Causes & Prevention Tips

Carotid atherosclerosis is no longer a disease that is confined only to elderly people. It is increasingly being seen in individuals in their 40s and 50s, making this an emerging threat to vascular health overall. It occurs silently as fatty deposits, or plaque, is formed within the carotid artery which is the main blood supply to the brain. If not treated this can lead to a stroke, which is one of the leading causes of death and disability around the world.

Dr. Arvind Makker In Cardiac Sciences Cardiac Surgery (CTVS) Vascular Surgery

Aug 19 , 2025 | 3 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 3 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 3 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 3 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 3 min read

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