Health Blogs

To Book an Appointment

Recent Articles

Superfoods Vs. Everyday Foods: What Really Matters for Your Nutrition

In recent years, the term superfoods has captured attention in wellness circles and on social media. From kale and blueberries to chia seeds and turmeric, these foods are often promoted as miracle ingredients for health. But while superfoods can offer impressive benefits, they are just one piece of the nutrition puzzle. Everyday foods like whole grains, vegetables, eggs, and legumes are equally essential for a balanced diet.

Dr. Priyanka Aggarwal In Pulmonology

Sep 25 , 2025 | 3 min read

Chronic Lung Diseases: Understanding Asthma, COPD, and Their Growing Global Burden

Breathing is something most of us never think about- until it becomes difficult. In today’s fast-paced world, rising air pollution, urban crowding, smoking, and lifestyle habits are making it harder for millions of people to maintain healthy lungs. Chronic lung diseases have now become one of the leading causes of illness worldwide.

Dr. Vaibhav Chachra In Pulmonology Allergy

Sep 24 , 2025 | 3 min read

Sleep Apnea: The Hidden Danger While You Sleep

Do you often wake up feeling drained, even after a full night’s rest? Have you been told you snore loudly or occasionally stop breathing while asleep? These could be signs of sleep apnea, a common but frequently overlooked sleep disorder.

Dr. Shivanshu Raj Goyal In Pulmonology

Sep 24 , 2025 | 2 min read

What is Bronchopneumonia? Symptoms, Causes, and Treatment Options

Bronchopneumonia is a lung infection that can make breathing difficult and cause considerable discomfort. It often starts with mild symptoms but can become more serious if not addressed promptly, especially in individuals with weakened immunity or pre-existing health conditions. Recognising the warning signs early and seeking appropriate treatment is essential to prevent complications. This blog explores the symptoms, causes, diagnosis, and treatment options, offering valuable insights into managing this common yet potentially serious illness.

Dr. Manoj Agarwal In Pulmonology

Sep 05 , 2025 | 9 min read

Most read blogs

Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 9 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 9 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 9 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 9 min read

Smoking and Vaping: How They Damage Your Lungs Over Time

Dr. Shivanshu Raj Goyal In Pulmonology

Sep 02 , 2025 | 2 min read

Nicotine-Free Smoking: Health Risks You Should Know

In recent years, nicotine-free smoking products have gained massive popularity. From herbal cigarettes to flavoured hookah and nicotine-free vapes, these alternatives are marketed as “safer” options compared to traditional tobacco. Social media trends, celebrity endorsements, and vibrant packaging make them especially appealing to young adults and even non-smokers.

Dr. Vivek Kumar Verma In Pulmonology Allergy

Aug 20 , 2025 | 4 min read

How to Protect Yourself from Swine Flu?

Swine flu is a respiratory infection caused by a virus which usually infects pigs. The virus is highly contagious and can survive in the environment for days. It is not unusual for people to get the infection. Swine flu is transmitted from person to person by inhalation or ingestion of droplets containing virus from people sneezing or coughing; it is not transmitted by eating cooked pork products. The symptoms of swine flu are similar to those of common flu like fever, sore throat, cough, body aches, headac

Max Team In Pulmonology Critical Care

Aug 14 , 2025 | 3 min read

Asthma - Causes, Symptoms and Treatment in Adults and Children

Asthma is a long-term lung condition which causes difficulty in breathing and affects the breathing passages or airways of the lungs. When triggered, the inside layers of your airways swell even more. This reduces the space for air to move in and out of the lungs. The muscles that wrap around your airways also can tighten, making breathing even harder.

Max Team In Pulmonology

Aug 13 , 2025 | 3 min read

Health Blogs

Recent Articles

Most read blogs

By Specialities