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EFFECTIVE WAYS TO MANAGE SCIATICA

About forty percent of individuals will experience sciatica at one point or another during their lives. Anyone with sciatica one can have—a pain that begins in the lower back before making its way down through the hips, buttocks and legs. In many cases, there are common self-care practices that can be implemented to alleviate discomfort. If more specialized care is required, however, we are here to help ! Read on to learn more about effective ways to manage sciatica pain. SELF-CARE TREATMENTS FOR SCIA

Dr. Amit Gupta In Pain Management

Jan 05 , 2026 | 3 min read

DEBUSTING SLIPPED DISC MYTHS

Spine is made up of a number of bones placed one above the other and the cushioning between these bones is provided by the discs. Weakening, bulging or protrusion of these discs is referred to as slipped disc. If a bulging disc irritates the spinal nerves then the resulting pain can radiate down into the legs and this is addressed as sciatica.

Dr. Amod Manocha In Pain Management

Jan 05 , 2026 | 3 min read

KNEE OSTEOARTHRITIS: NON-SURGICAL PAIN RELIEF

Knee osteoarthritis is a common cause of knee pain amongst the aging population. It can be very painful and debilitating, sometime confining individuals to bed. The main problem in osteoarthritis is wear and tear of the joint cartilage resulting in friction between the bones during movement and pain as a consequence. What can be done for chronic knee pain? Initial management involves lifestyle modification, weight management, physiotherapy and simple pain killers. Cooled Radiofrequency treatment ha

Dr. Amod Manocha In Pain Management

Jan 05 , 2026 | 1 min read

Radiofrequency Treatment for Chronic back pain and Neck Pain

Radiofrequency ablation is a commonly used procedure for the management of chronic low back pain and neck pain. It is used for managing pain secondary to arthritis of the joints in the spine and offers a safe, effective non surgical, minimally invasive option for patients suffering with longstanding back and neck pain. This procedure is also used for sacroiliac joint pain as in patients with ankylosing spondylitis. Advantages of this procedure include No requirement for hospital stay or prolonged reha

Dr. Amod Manocha In Pain Management

Jan 05 , 2026 | 1 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 1 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 1 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 1 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 1 min read

How to Find the Best Pain Management Specialist for Personalized Care

Struggling with chronic pain? Find out how to choose the best pain management specialist for personalized care with tips from Max Hospital.

Dr. Dheeraj Dumir In Pain Management Cardiac Anesthesia

Jan 05 , 2026 | 6 min read

Managing Chronic Back Pain

We have all endured finite episodes of severe pain whether that is a fractured bone or severe migraine or throes of labour pains. While we may be fortunate enough to remember them as distant memories, those with constant pain are often denied this luxury of forgetfulness. Their lives often encompassed around managing pain. Leaving aside the distress/agony it causes, it can cause other harmful effects on most body systems whether it is your mental/ emotional well being or your heart or your quality of life.

Dr. Amod Manocha In Pain Management

Jan 05 , 2026 | 3 min read

Tips for Choosing the Best Pain Management Doctor | Max Hospital

Chronic pain is a frequent condition affecting an estimated 20% of people worldwide. Globally 1 in 10 adults are diagnosed with chronic pain each year. Some accept pain as a part of ageing process and others make peace with it as they have been told that nothing can be done. But is that so? With age you do become more prone to developing conditions such as arthritis but for most people pain control can be optimised to reduce the impact on quality of life. This requires willing to invest time and effort o

Dr. Amod Manocha In Pain Management

Jan 04 , 2026 | 2 min read

What is Breakthrough Cancer Pain?

Cancer pain remains a major problem despite all the medical advancements, affecting 30–40% of patients at the time of diagnosis, and 75% of those with advanced cancer. Effective pain control has been shown to improve the quality of life in all stages of the disease and fortunately, with appropriate therapy, cancer pain can be effectively managed in most individuals even though eliminating it completely may not always be possible.

Dr. Amod Manocha In Pain Management

Jan 04 , 2026 | 3 min read

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