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Menstrual Cycle: All You Need to Know

Understanding your menstrual cycle is crucial for managing your reproductive health and overall well-being. Knowing your menstrual dates not only helps in predicting ovulation and managing your cycle but also plays a crucial role in identifying any irregularities or changes that might indicate underlying health issues. In this article, we'll delve into the intricacies of the menstrual cycle, exploring its phases, common symptoms, and the significance of tracking your cycle. Whether you're looking to better manage your health, plan for pregnancy, or simply understand your body better, this comprehensive guide will provide you with all the essential information you need.

Dr. Manju Khemani In Obstetrics And Gynaecology

Jan 05 , 2026 | 11 min read

Ovarian Cyst

What are ovarian cysts ? An ovarian cyst is a fluid-filled sac in the ovary. Cysts on the ovary are very common. The vast majority of ovarian cysts are benign (non-cancerous) but some are cancerous, or may become cancerous over time. Ovarian cysts can vary in size - from less than the size of a pea to the size of a large melon (occasionally even larger). Cysts can be physiological or pathological . Physiological or Functional ovarian cysts are the most common type. They form in some women of childbear

Max Team In Obstetrics And Gynaecology

Jan 05 , 2026 | 3 min read

How to Avoid Acne During Pregnancy?

You feel terrible when pregnancy acne flares up. It can make you drive crazy and run all around to find a solution to get rid of it. There is no denial that several women may experience acne during their pregnancy , but worry not, it is just a hormonal change and will fade once the levels reach to normalcy. It can be a troublesome experience but few simple tips can do away with the problem: Wash the problem areas with a gentle cleanser. Use your hands to wash your face with mild soap and water at least t

Dr. Uma Vaidyanathan In Obstetrics And Gynaecology

Jan 05 , 2026 | 1 min read

Cervical Cancer Vaccine: Exploring FAQs, Cost, Benefits & Prevention Tips | Max Hospital

Frequently Asked Questions about Cervical Cancer Vaccine

Get answers to the most commonly asked questions about HPV vaccines, exploring the underpinning science, understanding who stands to benefit from them the most, and examine how they have transformed the narrative surrounding cervical cancer from one of apprehension to one of hope and empowerment.

Dr. Suman Lal In Obstetrics And Gynaecology

Jan 05 , 2026 | 6 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 6 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 6 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 6 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 6 min read

What Causes Vaginismus: Symptoms, Diagnosis, and Treatment Options

Vaginismus is a condition that affects many women, yet it’s often surrounded by confusion and stigma. If you or someone you know has experienced discomfort or pain during intercourse, it could be vaginismus. Learning about this condition is important for managing it successfully, and finding the right treatment can greatly improve one's well-being.

Dr. Manju Khemani In Obstetrics And Gynaecology Gynaecologic Laparoscopy

Jan 05 , 2026 | 5 min read

World Breastfeeding Week 2025: Supporting Healthy Beginnings for All

Despite being one of the most natural and beneficial acts for both mother and child, breastfeeding is often surrounded by misinformation, cultural barriers, and lack of support. Many new parents face challenges in initiating and continuing breastfeeding due various factors ranging from limited guidance and wrong perceptions to societal stigma and inadequate workplace provisions. To bridge the gap, World Breastfeeding Week is observed every year from 1st to 7th August, with an aim to bring attention to these issues and encourage efforts to create an environment where breastfeeding is supported and normalised.

Dr. Anuradha Kapur In Obstetrics And Gynaecology

Jan 05 , 2026 | 11 min read

Hypothyroidism in Pregnancy: Symptoms & Complications

Managing hypothyroidism in pregnancy is crucial for a healthy baby. Learn about symptoms, risks, and treatment to prevent complications. Get expert care with Max Hospital.

Dr. Parinita Kalita In Obstetrics And Gynaecology Robotic Surgery Gynaecologic Laparoscopy

Jan 05 , 2026 | 3 min read

Pregnancy Weeks 1 to 5: A Guide for Moms-to-Be

Even before a pregnancy is confirmed, significant changes occur in your body. After fertilisation, the egg travels to the uterus and implants itself, triggering hormonal shifts that support early development. Some women start feeling more tired than usual, experience nausea, or notice breast tenderness, while others feel no different. By week five, as hormone levels continue to rise, these changes may become more noticeable. Understanding this early phase can help with recognising symptoms and making informed choices. This guide walks you through weeks one to five, covering key developments, common signs, and essential do’s and don’ts.

Dr. Pratibha Singhal In Obstetrics And Gynaecology

Jan 05 , 2026 | 8 min read

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