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The Inevitable Boards: How Parents Can Help

The frightening and pressing ideology that the class 10th and 12th board exams are some of the most crucial of one’s lifetime, has been assuredly passed down from one generation to the next. Though this assertion is largely found to be true, with growing class sizes resulting in growing competition amongst students; board exams have now become more stressful than ever before. The usual narrative involves students and their ability to perform up to expectation in these exams. However, what is oftentimes left out of this discussion is the role of the social support system in assisting a student to obtain his/her fullest potential. Parental support and encouragement is statistically found to do wonders for students in most stressful testing situations.

Dr. Ashima Srivastava In Mental Health And Behavioural Sciences Clinical Psychology

Jan 05 , 2026 | 5 min read

Dealing with rebellion of a toddler

The development period when your child begins to understand she/he is separate from you is when they try to look out to become more independent and try different ways to control their world, and hence become rebellious. During this period they have their own needs, wants, and impulse which are not logical and do not have any reason.

Megha Sharma In Clinical Psychology

Jan 04 , 2026 | 1 min read

Know About Assertiveness - Communication Skills

Assertiveness is the ability to communicate effectively in terms of speaking what one is thinking in a manner that is neither submissive nor rude. It is the key to perfect relationships, business leaders emphasize this type of communication in their organizations.

Megha Sharma In Clinical Psychology

Jan 04 , 2026 | 1 min read

Teenage Rebellion

Adolescence is hard. Beginning as early as 9 years old, once happy and loving kids may begin to experience a bit of angst and chafing at being treated like a child. A flood of new hormones and a developing prefrontal cortex are at the center of the hurricane, resulting in mood swings, heightened emotional responses, an increase in arguing, and that infamous preteen/teen attitude.

Megha Sharma In Clinical Psychology

Jan 04 , 2026 | 1 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 1 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 1 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 1 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 1 min read

Ways to Create Healthy Relationships Between You & Teenagers

Considered to be one of the most exuberant yet bewildering phases of life, teenage is usually perceived to be a difficult time by parents. It is usually marked by conflicting decisions, role confusion and a search of individuality on the teenagers’ part. In this phase, most of the care takers go through a conflict between self and their child. Here are a few pointers which would help to create a balance and nourish a healthy relationship between you and your teenager:

Megha Sharma In Clinical Psychology

Jan 04 , 2026 | 1 min read

Covid 19 pandemic has forced scenarios

Covid 19 pandemic has forced scenarios where we are trapped in a house with the same person. We might be having the best of relationships but still spending time with the same faces for such a prolonged period of time may be emotionally overwhelming. Let's look at some ways of handling our situations better.

Megha Sharma In Clinical Psychology

Jan 04 , 2026 | 1 min read

Take Care of your Mental health at Workplace

As generations progress, we spend more and more time at the workplace than ever before. The long hours, combined with a lot of other stress factors are bound to take a toll on one's physical and mental health. Looking from a mental health perspective, your work life may be a major contributor to disorders like anxiety, depression, substance abuse etc. Sometimes, it is also possible that stress in one's life may manifest itself in the form of physical ailments too. In such cases, there is no biological base to problems.

Dr. Ashima Srivastava In Mental Health And Behavioural Sciences Clinical Psychology

Jan 04 , 2026 | 2 min read

Ways of parenting after Autism Spectrum Disorder diagnosis

Once your child is diagnosed with Autism Spectrum Disorder, you might start looking at different ways of parenting. Here are a few tips to help you begin on the journey

Megha Sharma In Clinical Psychology

Jan 02 , 2026 | 1 min read

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