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5 Ways To Manage Tempting Food Without Overeating!

Amidst the wide variety of options available for food and beverages today, watching over what to eat and what not to eat has become even more difficult. These temptations can seem the most irresistible, especially when you are on a diet. Here are some 5 helpful ways you can manage your temptations without overeating:

Dr. P.K. Dewan In Bariatric Surgery / Metabolic Nutrition And Dietetics

Jan 05 , 2026 | 2 min read

Diabesity: A lifestyle epidemic

Fast paced lifestyle, increasing reliance on processed foods, lack of proper nutrition owing to socio-economic situation and physical inactivity is creating an alarming health situation for our present generation. Our body's metabolism is the victim of bad lifestyle choices and poor social conditions. Due to this, metabolic disorders such as diabetes and obesity are on the rise. Consider this: For each diagnosed case of diabetes, five more people are likely to test positive for the disease in near future

Dr. Vikas Ahluwalia In Bariatric Surgery / Metabolic

Jan 05 , 2026 | 1 min read

What You Need To Know About Gallbladder Cancer?

Gallbladder cancer often operates in the shadows, its presence subtle until it's too late. As a laparoscopic surgeon, I've observed its profound impact, and I feel compelled to elevate awareness and extend a message of hope

Dr. Pradeep Chowbey In Laparoscopic / Minimal Access Surgery Bariatric Surgery / Metabolic Institute of Laparoscopic, Endoscopic & Bariatric Surgery Robotic Surgery

Jan 05 , 2026 | 2 min read

Facts About Bariatric Surgery

According to the latest National Family Health Survey (NFHS-5), nearly 23% of men and 24% of women had a BMI of 25 or more, which increases the risk of non-communicable diseases (NCDs) such as cancer, diabetes, heart and respiratory issues as well.

Dr (Prof) Atul N.C. Peters In Bariatric Surgery / Metabolic

Jan 05 , 2026 | 2 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 2 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 2 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 2 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 2 min read

What is GERD (Gastroesophageal Reflux Disease)

Gastroesophageal Reflux Disease (GERD) is a common condition that impacts millions globally, yet it is frequently misinterpreted. It happens when stomach acid flows back into the oesophagus, the tube that connects your mouth and stomach. This backflow, known as acid reflux, irritates the lining of the oesophagus and leads to a variety of symptoms and complications. While occasional acid reflux is common, GERD is diagnosed when these episodes occur frequently—typically more than twice a week.

Dr. Alok Gupta In Laparoscopic / Minimal Access Surgery Bariatric Surgery / Metabolic Department of General Surgery and Robotics

Jan 05 , 2026 | 2 min read

Polycystic Ovarian Syndrome and Laparoscopic Metabolic Surgery

Polycystic ovarian syndrome (PCOS) is the most common endocrine disorder affecting young women. It is more common in obese as 60% of PCOS women are obese. Many ladies with PCOS have hypertension, dyslipidaemia, obesity, insulin and glucose abnormalities, and ultimately

Dr (Prof) Atul N.C. Peters In Bariatric Surgery / Metabolic

Jan 05 , 2026 | 1 min read

Bariatric surgery: The perfect solution for obesity

Obesity has been a major health issue all across the globe for a while. However, it has now become a growing cause of concern in India too in the recent years as more and more health problems like diabetes, joint pains etc are all being traced to patients being overweight. Being overweight or obese is a lifestyle issue and that is why surgical fat removal for cosmetic or health purposes can only be a temporary solution. If the patient's eating habits and lifestyle remain the same, the surgery will have no

Max Team In Bariatric Surgery / Metabolic

Jan 05 , 2026 | 1 min read

Type II diabetes management and weight loss

India is currently in the midst of two closely linked epidemics: obesity and type 2 diabetes . Type 2 diabetes, which represents over 90 percent of all cases of diabetes, occurs when cells become insensitive to insulin, the hormone which regulates blood sugar levels. Over 80 percent of type 2 diabetics are obese. India leads the world in this epidemic of diabetes. The country currently has the highest number (50.8 million) of people suffering from diabetes By 2010 almost seven percent of India's adult po

Max Team In Bariatric Surgery / Metabolic

Jan 05 , 2026 | 2 min read

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