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Our Medical Experts
Max Healthcare is home to eminent doctors in the world, most of whom are pioneers in their respective fields. Additionally, they are renowned for developing innovative and revolutionary clinical procedures.
Find a DoctorRunning Injuries Explained: Causes, Treatment & Prevention
Oct 30, 2025
Running injuries are common among athletes and fitness enthusiasts, but most can be prevented with proper precautions. Dr Lakshay Goel, a Consultant in Robotic Joint Replacement and Orthopaedics at Max Super Speciality Hospital, Shalimar Bagh, discusses common issues such as stress fractures, ankle sprains, plantar fasciitis, shin splints, runner’s knee, and thigh strains. Discover their causes, effective treatments, and key prevention strategies, including correct technique, appropriate footwear, and avoiding overtraining. Run intelligently, stay protected, and maintain your strength.
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Our Medical Experts
Max Healthcare is home to eminent doctors in the world, most of whom are pioneers in their respective fields. Additionally, they are renowned for developing innovative and revolutionary clinical procedures.
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