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Our Medical Experts
Max Healthcare is home to eminent doctors in the world, most of whom are pioneers in their respective fields. Additionally, they are renowned for developing innovative and revolutionary clinical procedures.
Find a DoctorHow to Prevent and Manage Osteoporosis
Nov 14, 2025
Healthy bones are key to living an active and independent life. Dr Chandeep Singh, Senior Director – Musculoskeletal Sciences and Orthopaedics, Max Hospital, Gurugram, explains how osteoporosis weakens bones, making them more prone to fractures even after minor falls. He shares practical ways to prevent and manage the condition through a diet rich in calcium and vitamin D, regular weight-bearing exercise, and simple lifestyle adjustments. With early detection and proper care, bone strength can be preserved, proving that prevention is indeed the best cure.
Our Medical Experts
Max Healthcare is home to eminent doctors in the world, most of whom are pioneers in their respective fields. Additionally, they are renowned for developing innovative and revolutionary clinical procedures.
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