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Dr. G S Sidhu

Associate Director - Department of Gastroenterology & Hepatology


Gastroenterology, Hepatology & Endoscopy

Experience: 25+ Years

Gender: Male

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Dr. Amandeep Singh Sandhu

Associate Director - GI, MAS & Bariatric Surgery


Laparoscopic / Minimal Access Surgery, Bariatric Surgery / Metabolic, Gastrointestinal Surgery

Gender: Male

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{"FirstAvailable":"2026-06-30 10:56 AM","FirstInHospital":"2026-06-30 10:56 AM","FirstVC":"2026-06-30 3:00 PM","Hospital":{"max-super-speciality-hospital-mohali":{"FirstAvailable":"2026-06-30 10:56 AM","FirstInHospital":"2026-06-30 10:56 AM","FirstVC":"2026-06-30 3:00 PM"}}}

Dr. Rahul Tambe

Associate Director


Internal Medicine

Gender: Male

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{"FirstAvailable":"2026-06-30 11:00 PM","FirstInHospital":"2026-06-30 11:00 PM","FirstVC":"","Hospital":{"nanavati-max-super-speciality-hospital-mumbai":{"FirstAvailable":"2026-06-30 11:00 PM","FirstInHospital":"2026-06-30 11:00 PM","FirstVC":""}}}

Dr. Prem Narayan Vaish

Associate Director


Internal Medicine

Experience: 16+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 2:00 PM","FirstInHospital":"2026-06-30 3:05 PM","FirstVC":"2026-06-30 2:00 PM","Hospital":{"max-super-speciality-hospital-dehradun":{"FirstAvailable":"2026-06-30 2:00 PM","FirstInHospital":"2026-06-30 3:05 PM","FirstVC":"2026-06-30 2:00 PM"}}}

Dr. Amrish Sahney

Associate Director


Gastroenterology, Hepatology & Endoscopy

Experience: 16+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 2:20 PM","FirstInHospital":"2026-06-30 2:20 PM","FirstVC":"","Hospital":{"blk-max-super-speciality-hospital-delhi":{"FirstAvailable":"2026-06-30 2:20 PM","FirstInHospital":"2026-06-30 2:20 PM","FirstVC":""}}}

Dr. Manoj Aggarwal

Principal Consultant - Internal Medicine


Internal Medicine

Gender: Male

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Dr. S.K.Arora

Principal Consultant


Internal Medicine

Experience: 44+ Years

Gender: Male

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{"FirstAvailable":"2026-07-01 10:15 AM","FirstInHospital":"2026-07-01 10:15 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-shalimar-bagh":{"FirstAvailable":"2026-07-01 10:15 AM","FirstInHospital":"2026-07-01 10:15 AM","FirstVC":""}}}

Dr. Neha Berry

Principal Consultant


Gastroenterology, Hepatology & Endoscopy

Experience: 8+ Years

Gender: Female

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{"FirstAvailable":"2026-06-30 1:50 PM","FirstInHospital":"2026-06-30 1:50 PM","FirstVC":"","Hospital":{"blk-max-super-speciality-hospital-delhi":{"FirstAvailable":"2026-06-30 1:50 PM","FirstInHospital":"2026-06-30 1:50 PM","FirstVC":""}}}

Dr. Alisha Chaubal

Principal Consultant - Hepatology


Gastroenterology, Hepatology & Endoscopy, Liver Transplant and Biliary Sciences

Gender: Female

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{"FirstAvailable":"2026-06-30 3:54 PM","FirstInHospital":"2026-06-30 3:54 PM","FirstVC":"","Hospital":{"nanavati-max-super-speciality-hospital-mumbai":{"FirstAvailable":"2026-06-30 3:54 PM","FirstInHospital":"2026-06-30 3:54 PM","FirstVC":""}}}

Dr. Pallavi Garg

Principal Consultant - Gastroenterology & Hepatology


Gastroenterology, Hepatology & Endoscopy

Experience: 12+ Years

Gender: Female

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{"FirstAvailable":"2026-06-30 10:15 AM","FirstInHospital":"2026-06-30 10:15 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-saket":{"FirstAvailable":"2026-06-30 10:15 AM","FirstInHospital":"2026-06-30 10:15 AM","FirstVC":""}}}

Dr. Ashish Garg

Principal Consultant - Gastroenterology


Gastroenterology, Hepatology & Endoscopy

Experience: 18+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 11:10 AM","FirstInHospital":"2026-06-30 11:10 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-vaishali":{"FirstAvailable":"2026-06-30 11:10 AM","FirstInHospital":"2026-06-30 11:10 AM","FirstVC":""}}}

Dr. Anupam Goel

Principal Consultant - General Surgery


General Surgery, Laparoscopic / Minimal Access Surgery, Department of General Surgery and Robotics, Gastrointestinal Surgery, Robotic Surgery

Experience: 11+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 10:00 AM","FirstVC":"2026-06-30 3:00 PM","Hospital":{"max-super-speciality-hospital-mohali":{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 10:00 AM","FirstVC":"2026-06-30 3:00 PM"}}}

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Dr. Ashish Gupta

Principal Consultant - Internal Medicine


Internal Medicine

Experience: 15+ Years

Gender: Male

Languages Spoken: Hindi, English

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{"FirstAvailable":"2026-07-03 5:00 PM","FirstInHospital":"2026-07-03 5:00 PM","FirstVC":"","Hospital":{"max-super-speciality-hospital-noida":{"FirstAvailable":"2026-07-03 5:00 PM","FirstInHospital":"2026-07-03 5:00 PM","FirstVC":""}}}

Dr. Kunal Gupta

Principal Consultant


Internal Medicine

Experience: 22+ Years

Gender: Male

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{"FirstAvailable":"2026-07-01 9:40 AM","FirstInHospital":"2026-07-01 9:40 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-patparganj":{"FirstAvailable":"2026-07-01 9:40 AM","FirstInHospital":"2026-07-01 9:40 AM","FirstVC":""}}}

Dr. Mayank Gupta

Principal Consultant - Gastroenterology


Gastroenterology, Hepatology & Endoscopy, Gastrointestinal & Hepatobiliary Oncology, Gastro Intestinal & Hepatopancreatobiliary Surgical Oncology

Experience: 9+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 10:12 AM","FirstInHospital":"2026-06-30 10:12 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-dehradun":{"FirstAvailable":"2026-06-30 10:12 AM","FirstInHospital":"2026-06-30 10:12 AM","FirstVC":""}}}

Dr. Hunaid Hatimi

Principal Consultant - HPB Surgery, Liver and Multi Organ Transplant


Surgical Gastroenterology, Liver Transplant and Biliary Sciences, Gastrointestinal Surgery

Gender: Male

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{"FirstAvailable":"2026-06-30 4:00 PM","FirstInHospital":"2026-06-30 4:00 PM","FirstVC":"","Hospital":{"nanavati-max-super-speciality-hospital-mumbai":{"FirstAvailable":"2026-06-30 4:00 PM","FirstInHospital":"2026-06-30 4:00 PM","FirstVC":""}}}

Dr. Parul Kakkar

Principal Consultant - Internal Medicine


Internal Medicine

Experience: 12+ Years

Gender: Female

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{"FirstAvailable":"2026-06-30 12:10 PM","FirstInHospital":"2026-06-30 12:10 PM","FirstVC":"","Hospital":{"max-super-speciality-hospital-shalimar-bagh":{"FirstAvailable":"2026-06-30 12:10 PM","FirstInHospital":"2026-06-30 12:10 PM","FirstVC":""}}}

Dr. Sagar Shankar Patil

Principal Consultant


Gastroenterology, Hepatology & Endoscopy, Liver Transplant and Biliary Sciences

Experience: 21+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 10:00 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-nagpur":{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 10:00 AM","FirstVC":""}}}

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Dr. Saurabh Patle

Principal Consultant


Gastroenterology, Hepatology & Endoscopy

Experience: 11+ Years

Gender: Male

Languages Spoken: Hindi, English

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{"FirstAvailable":"2026-06-30 11:15 AM","FirstInHospital":"2026-06-30 11:15 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-nagpur":{"FirstAvailable":"2026-06-30 11:15 AM","FirstInHospital":"2026-06-30 11:15 AM","FirstVC":""}}}

Dr. Vaibhav Rohatgi

Principal Consultant - Internal Medicine


Internal Medicine

Experience: 17+ Years

Gender: Male

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Dr. Sumit Sethi

Principal Consultant


Internal Medicine

Experience: 26+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 12:15 PM","FirstVC":"2026-06-30 10:00 AM","Hospital":{"max-super-speciality-hospital-saket":{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 12:15 PM","FirstVC":"2026-06-30 10:00 AM"}}}

Dr. Vivek Pal Singh

Principal Consultant


Internal Medicine

Experience: 15+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 11:00 AM","FirstInHospital":"2026-06-30 11:00 AM","FirstVC":"2026-06-30 11:00 AM","Hospital":{"blk-max-super-speciality-hospital-delhi":{"FirstAvailable":"2026-06-30 11:00 AM","FirstInHospital":"2026-06-30 11:00 AM","FirstVC":"2026-06-30 11:00 AM"}}}

Dr Bhanu Pratap Singh

Principal Consultant – Internal Medicine


Internal Medicine

Gender: Male

Languages Spoken: Hindi, English

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{"FirstAvailable":"2026-07-01 10:00 AM","FirstInHospital":"2026-07-01 10:00 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-bathinda":{"FirstAvailable":"2026-07-01 10:00 AM","FirstInHospital":"2026-07-01 10:00 AM","FirstVC":""}}}

Dr. Dinesh Srivastava

Principal Consultant


Internal Medicine

Experience: 42+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 11:00 AM","FirstInHospital":"2026-06-30 2:20 PM","FirstVC":"2026-06-30 11:00 AM","Hospital":{"max-multi-speciality-centre-panchsheel-park":{"FirstAvailable":"2026-06-30 11:00 AM","FirstInHospital":"2026-06-30 2:20 PM","FirstVC":"2026-06-30 11:00 AM"}}}

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Dr. N.M. Agarwal

Senior Consultant


Internal Medicine

Experience: 41+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 2:00 PM","FirstInHospital":"2026-06-30 2:00 PM","FirstVC":"","Hospital":{"blk-max-super-speciality-hospital-delhi":{"FirstAvailable":"2026-06-30 2:00 PM","FirstInHospital":"2026-06-30 2:00 PM","FirstVC":""}}}

Dr. Naveen Atal

Senior Consultant


Internal Medicine

Experience: 31+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 11:00 AM","FirstInHospital":"2026-07-01 8:00 AM","FirstVC":"2026-06-30 11:00 AM","Hospital":{"max-super-speciality-hospital-patparganj":{"FirstAvailable":"2026-06-30 11:00 AM","FirstInHospital":"2026-07-01 8:00 AM","FirstVC":"2026-06-30 11:00 AM"}}}

Dr. Jeevanjyot Bahia

Senior Consultant


Internal Medicine, Preventive Health Check

Experience: 13+ Years

Gender: Female

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{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 10:00 AM","FirstVC":"","Hospital":{"blk-max-super-speciality-hospital-delhi":{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 10:00 AM","FirstVC":""}}}

Dr. Gaurav Bhalla

Senior Consultant


Internal Medicine

Experience: 19+ Years

Gender: Male

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{"FirstAvailable":"2026-07-03 12:00 PM","FirstInHospital":"2026-07-03 12:00 PM","FirstVC":"","Hospital":{"max-super-speciality-hospital-shalimar-bagh":{"FirstAvailable":"2026-07-03 12:00 PM","FirstInHospital":"2026-07-03 12:00 PM","FirstVC":""}}}

Dr. Abhijit Bhavsar

Senior Consultant - Gastroenterology


Gastroenterology, Hepatology & Endoscopy

Experience: 9+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 11:20 AM","FirstInHospital":"2026-06-30 11:20 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-dehradun":{"FirstAvailable":"2026-06-30 11:20 AM","FirstInHospital":"2026-06-30 11:20 AM","FirstVC":""}}}

Dr Suresh Chandra

Senior Consultant – Internal Medicine


Internal Medicine

Gender: Male

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Can't find what you are looking for?

Dr RM Chhabra

Senior Consultant – Diabetology, Metabolic Diseases & Internal Medicine


Internal Medicine

Gender: Male

Languages Spoken: Hindi, English

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{"FirstAvailable":"2026-06-30 4:10 PM","FirstInHospital":"2026-06-30 4:10 PM","FirstVC":"","Hospital":{"max-super-speciality-hospital-shalimar-bagh":{"FirstAvailable":"2026-06-30 4:10 PM","FirstInHospital":"2026-06-30 4:10 PM","FirstVC":""}}}

Dr. Ajay P. Choksi

Senior Consultant


Gastroenterology, Hepatology & Endoscopy

Gender: Male

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{"FirstAvailable":"2026-07-01 10:10 AM","FirstInHospital":"2026-07-01 10:10 AM","FirstVC":"","Hospital":{"nanavati-max-super-speciality-hospital-mumbai":{"FirstAvailable":"2026-07-01 10:10 AM","FirstInHospital":"2026-07-01 10:10 AM","FirstVC":""}}}

Dr. Naresh Dang

Senior Consultant


Internal Medicine

Experience: 39+ Years

Gender: Male

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{"FirstAvailable":"2026-07-02 2:00 PM","FirstInHospital":"2026-07-02 3:40 PM","FirstVC":"2026-07-02 2:00 PM","Hospital":{"max-super-speciality-hospital-patparganj":{"FirstAvailable":"2026-07-02 2:00 PM","FirstInHospital":"2026-07-02 3:40 PM","FirstVC":"2026-07-02 2:00 PM"}}}

Dr. Tarun Goel

Senior Consultant - Internal Medicine


Internal Medicine

Gender: Male

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{"FirstAvailable":"2026-07-02 4:00 PM","FirstInHospital":"2026-07-02 8:00 AM","FirstVC":"2026-07-02 4:00 PM","Hospital":{"max-super-speciality-hospital-vaishali":{"FirstAvailable":"2026-07-02 4:00 PM","FirstInHospital":"2026-07-02 8:00 AM","FirstVC":"2026-07-02 4:00 PM"}}}

Dr Vasudha Goel

Senior Consultant – Gastroenterology


Gastroenterology, Hepatology & Endoscopy

Gender: Female

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{"FirstAvailable":"2026-06-30 9:00 AM","FirstInHospital":"2026-06-30 9:00 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-vaishali":{"FirstAvailable":"2026-06-30 9:00 AM","FirstInHospital":"2026-06-30 9:00 AM","FirstVC":""}}}

Dr. Ritesh Gupta

Senior Consultant - Internal Medicine


Internal Medicine

Experience: 28+ Years

Gender: Male

Languages Spoken: Hindi, English

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{"FirstAvailable":"2026-06-30 4:00 PM","FirstInHospital":"2026-06-30 4:00 PM","FirstVC":"","Hospital":{"max-multi-speciality-centre-noida":{"FirstAvailable":"2026-06-30 4:00 PM","FirstInHospital":"2026-06-30 4:00 PM","FirstVC":""}}}

Can't find what you are looking for?

Dr. Ankit Gupta

Senior Consultant – Gastroenterology


Gastroenterology, Hepatology & Endoscopy

Experience: 14+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 1:00 PM","FirstInHospital":"2026-06-30 1:00 PM","FirstVC":"2026-06-30 5:00 PM","Hospital":{"max-super-speciality-hospital-shalimar-bagh":{"FirstAvailable":"2026-06-30 1:00 PM","FirstInHospital":"2026-06-30 1:00 PM","FirstVC":"2026-06-30 5:00 PM"}}}

Dr. Piyush Gupta

Senior Consultant


Gastroenterology, Hepatology & Endoscopy

Gender: Male

Languages Spoken: Hindi, English

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{"FirstAvailable":"2026-06-30 11:00 AM","FirstInHospital":"2026-06-30 11:00 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-shalimar-bagh":{"FirstAvailable":"2026-06-30 11:00 AM","FirstInHospital":"2026-06-30 11:00 AM","FirstVC":""}}}

Dr. Nishesh Jain

Senior Consultant - Internal Medicine


Internal Medicine

Experience: 19+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 10:00 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-vaishali":{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 10:00 AM","FirstVC":""}}}

Dr Anubhav Jain

Senior Consultant & Unit Head – Gastroenterology


Gastroenterology, Hepatology & Endoscopy

Experience: 11+ Years

Gender: Male

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{"FirstAvailable":"2026-07-02 11:20 AM","FirstInHospital":"2026-07-02 11:20 AM","FirstVC":"","Hospital":{"max-hospital-gurgaon":{"FirstAvailable":"2026-07-02 11:20 AM","FirstInHospital":"2026-07-02 11:20 AM","FirstVC":""}}}

Dr. M.L.Kalra

Senior Consultant


Internal Medicine

Experience: 43+ Years

Gender: Male

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Dr. Lakhwinder Singh Kang

Senior Consultant


Internal Medicine

Experience: 15+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 10:00 AM","FirstVC":"2026-06-30 10:00 AM","Hospital":{"max-super-speciality-hospital-mohali":{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 10:00 AM","FirstVC":"2026-06-30 10:00 AM"}}}

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Dr Rajeev Kapur

Senior Consultant – Aviation Medicine


Internal Medicine

Experience: 41+ Years

Gender: Male

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{"FirstAvailable":"2026-07-01 3:00 PM","FirstInHospital":"2026-07-01 3:00 PM","FirstVC":"","Hospital":{"max-multi-speciality-centre-panchsheel-park":{"FirstAvailable":"2026-07-01 3:00 PM","FirstInHospital":"2026-07-01 3:00 PM","FirstVC":""}}}

Dr. Kamal Kishore Karnani

Senior Consultant - Internal Medicine


Internal Medicine

Experience: 20+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 8:38 AM","FirstInHospital":"2026-06-30 8:38 AM","FirstVC":"2026-06-30 8:38 AM","Hospital":{"max-super-speciality-hospital-shalimar-bagh":{"FirstAvailable":"2026-06-30 8:38 AM","FirstInHospital":"2026-06-30 8:38 AM","FirstVC":"2026-06-30 8:38 AM"}}}

Dr. Archish Kataria

Senior Consultant – Gastroenterology & Advanced Endoscopy


Gastroenterology, Hepatology & Endoscopy

Gender: Male

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{"FirstAvailable":"2026-06-30 12:00 PM","FirstInHospital":"2026-06-30 12:00 PM","FirstVC":"","Hospital":{"max-smart-super-speciality-hospital-saket":{"FirstAvailable":"2026-06-30 12:00 PM","FirstInHospital":"2026-06-30 12:00 PM","FirstVC":""}}}

Dr. Wasim Khot

Senior Consultant - Infectious Diseases


Internal Medicine, Liver Transplant and Biliary Sciences

Gender: Male

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{"FirstAvailable":"2026-06-30 2:40 PM","FirstInHospital":"2026-06-30 2:40 PM","FirstVC":"","Hospital":{"nanavati-max-super-speciality-hospital-mumbai":{"FirstAvailable":"2026-06-30 2:40 PM","FirstInHospital":"2026-06-30 2:40 PM","FirstVC":""}}}

Dr. A Kumar

Senior Consultant - Internal Medicine


Internal Medicine

Experience: 27+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 12:00 PM","FirstInHospital":"2026-06-30 4:00 PM","FirstVC":"2026-06-30 12:00 PM","Hospital":{"max-smart-super-speciality-hospital-saket":{"FirstAvailable":"2026-06-30 12:00 PM","FirstInHospital":"2026-06-30 4:00 PM","FirstVC":"2026-06-30 12:00 PM"}}}

Dr. Naveen Kumar

Senior Consultant


Internal Medicine

Experience: 15+ Years

Gender: Male

Book an Appointment

{"FirstAvailable":"2026-06-30 4:45 PM","FirstInHospital":"2026-06-30 4:45 PM","FirstVC":"2026-06-30 4:45 PM","Hospital":{"max-smart-super-speciality-hospital-saket":{"FirstAvailable":"2026-06-30 4:45 PM","FirstInHospital":"2026-06-30 4:45 PM","FirstVC":"2026-06-30 4:45 PM"}}}

Can't find what you are looking for?

Dr Dilish Malik

Senior Consultant – Aviation Medicine


Internal Medicine

Experience: 31+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 3:00 PM","FirstInHospital":"2026-06-30 3:00 PM","FirstVC":"","Hospital":{"max-multi-speciality-centre-panchsheel-park":{"FirstAvailable":"2026-06-30 3:00 PM","FirstInHospital":"2026-06-30 3:00 PM","FirstVC":""}}}

Dr Alex Mathew

Senior Consultant – Internal Medicine


Internal Medicine

Gender: Male

Languages Spoken: Hindi, English

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{"FirstAvailable":"2026-06-30 1:30 PM","FirstInHospital":"2026-06-30 1:30 PM","FirstVC":"","Hospital":{"max-super-speciality-hospital-patparganj":{"FirstAvailable":"2026-06-30 1:30 PM","FirstInHospital":"2026-06-30 1:30 PM","FirstVC":""}}}

Can't find what you are looking for?

Max Hospital, India houses some of the best specialists for Irritable bowel syndrome ibs treatment that are trained to provide best treatments available with the latest technology. The doctors can be consulted at India through in-hospital appointments and video consultations. Learn more about Irritable bowel syndrome ibs treatment doctors’ qualification, background, specialization and experience. Book doctor appointments online, check OPD timings at one of the best hospitals in India.

Frequently Asked Questions

Irritable bowel syndrome is a common condition that affects the large intestine and results in abdominal pain, bloating, and changes in bowel habits. IBS-D (Diarrhea-Predominant), IBS-C (Constipation-Predominant), IBS-M (Mixed Bowel Habits), and Undefined subtype (IBS-U) are four types of IBS.
Treatment for IBS typically involves a combination of lifestyle changes, dietary modifications, medication, and stress management techniques.
Medications commonly used to treat IBS include antispasmodics, laxatives, antidepressants, and certain drugs; treatment depends on the type of IBS.
Dietary modifications often involve identifying and avoiding trigger foods, such as those high in fat, caffeine, or artificial sweeteners, and increasing fibre intake through sources like fruits, vegetables, and whole grains.
While there is no one-size-fits-all diet for IBS, the low FODMAP diet is often recommended. It involves restricting certain carbohydrates that can ferment in the gut and worsen symptoms.
Yes, stress can worsen IBS symptoms. Stress management techniques, such as relaxation exercises, therapy, and mindfulness practices, can help alleviate symptoms.
Some people find relief from IBS symptoms through alternative treatments like acupuncture, probiotics, herbal supplements, or hypnotherapy. However, the effectiveness of these treatments varies among individuals.
Yes, regular exercise can help improve symptoms of IBS. Physical activity promotes healthy digestion, reduces stress, and enhances overall well-being.
Some medications used to treat IBS can cause side effects such as dry mouth, drowsiness, or constipation.
The timeline for improvement varies for each individual. It may take several weeks or months to notice a significant improvement with treatment. Patience and ongoing communication with a healthcare provider are essential.
In some cases, antibiotics may be prescribed to treat IBS symptoms, especially when there is evidence of small intestinal bacterial overgrowth (SIBO).
Not necessarily. While some people with IBS may experience worsened symptoms with high-fat foods, others may find that a moderate intake of healthy fats, such as those found in avocados or nuts, does not trigger symptoms.
Yes, hormonal changes, particularly in women during menstruation or menopause, can influence IBS symptoms. It is important to monitor symptom patterns and discuss any changes with a healthcare provider.
Self-help strategies for managing IBS include keeping a food diary, practising stress reduction techniques, establishing regular bowel habits, and staying hydrated.
While caffeine can be a trigger for some individuals with IBS, it may not affect everyone in the same way. It is best to monitor personal responses to caffeine and adjust intake accordingly.
Food allergies and intolerances can contribute to IBS symptoms in some individuals. Identifying and avoiding trigger foods through an elimination diet or allergy testing can help manage symptoms.
Probiotics, particularly those containing strains like Bifidobacterium or Lactobacillus, have shown promise in managing IBS symptoms for some individuals. However, the effectiveness may vary, and it is best to consult with a healthcare provider.
In most cases, IBS is not a sign of a more serious condition. However, it is essential to consult a specialist to eliminate other possible causes and receive an accurate diagnosis.
Psychological therapy, such as cognitive-behavioural therapy (CBT) or gut-directed hypnotherapy, can be beneficial for managing IBS symptoms by addressing stress, anxiety, and negative thought patterns that can exacerbate symptoms.